Possible Pilates Bodies

Pilates is more fun with friends. For more information on how you can get in on the fun, email [email protected]. FIRST VIRTUAL LIVE CLASS IS FREE!

Stretching is just as important as strengthening!

Pilates ball and magic circle for toning and stretching your side obliques

Resistance Bands do not only provide for an excellent toning workout, but also they are great for stretching and rehab for those sore joints and muscles. Use bands to increase range of motion and increase flexibility.

Just because we are staying home doesn't mean we can't stay in shape.

So grateful to have been invited to speak on "The Laws of Life" with these amazing women. They have so much great information to share on so many amazing topics. Find them on Facebook.

Loving my new home studio. So excited to present classes from this place of zen. When you are ready to energize and tone up, join me virtually for some amazing full body pilates-inspired workouts from home. Message me for more information on class schedules, pricing, and links. Having a Pilates Body IS Possible, at any age... it is a body with less pain, more mobility, strong, and toned. Men, women, gender-neutral, all colors, shapes, and sizes welcome. No discrimination here! Only love, peace, and health!!! Come practice pilates and pilates-inspired movement exercises from the convenience of your own home! I look forward to seeing you!