Kinetic Intense Movement
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General Information
Locality: Yonkers, New York
Phone: +1 914-433-9718
Website: www.kineticintensemovement.com
Likes: 109
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Excess Post Exercise Oxygen consumption ( EPOC) is what its called. Find out how to burn calories after your work out by reading this article.
If you strengthen your core you will have overall better performance in any type of exercise. It's your foundation for your house(body).
Don't feel like hitting the gym today That's fine we will make it an active rest day
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