KJOfitness
Category
General Information
Phone: +1 315-790-7904
Address: 287 Main Street, Suite 203A New York Mills, NY, US
Likes: 160
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Cardio - STEP Thurs-9AM (message me for your link )Cardio - STEP Thurs-9AM (message me for your link )
SOUL FUSION FRIDAY-9AM Zoom link available !!SOUL FUSION FRIDAY-9AM Zoom link available !!
TABATA TUESDAY 9AM - 2/23 Zoom link available !TABATA TUESDAY 9AM - 2/23 Zoom link available !
Cardio KICK BOX-N-BURN WED 9AM (Zoom link available)Cardio KICK BOX-N-BURN WED 9AM (Zoom link available)
NO REPEATS Strength & Sculpt Workout 9AM - Tues (Zoom avail) message me!NO REPEATS Strength & Sculpt Workout 9AM - Tues (Zoom avail) message me!
CARDIO KICK BOX-N-BURN 9AM WED Message me for the link!CARDIO KICK BOX-N-BURN 9AM WED Message me for the link!
CARDIO STEP Thursday- 9AM Message me for your zoom linkCARDIO STEP Thursday- 9AM Message me for your zoom link
Cardio -STEP THURSDAYS 9AMCardio -STEP THURSDAYS 9AM
Cardio Kick Box-n-Core Wednesday’s 9AMCardio Kick Box-n-Core Wednesday’s 9AM
New classes starting ! Cardio Cardio Cardio ! Kick box-N-Core Cardio STEPNew classes starting ! Cardio Cardio Cardio ! Kick box-N-Core Cardio STEP
Strength & sculpt Tues-9AM Zoom link available !!Strength & sculpt Tues-9AM Zoom link available !!
SOUL FUSION 9AM -FRIDAY 1/15 Zoom link available!SOUL FUSION 9AM -FRIDAY 1/15 Zoom link available!
One of my ALL TIME favorite class profiles to teach! JOIN ME FRIDAY 12/18 @ 9AM message me fir your ZOOM LINK!
Tuesday 9 AM Dec-15 Santa -supersets Christmas tree -core Hanukkah -HIIT (high intensity interval)... Menorah -METCON (metabolic conditions) ****ALL IN ONE WORKOUT**** ZOOM LINK AVAILABLE -UPON REQUEST!
WED-9AM-11/25 Message me for your ZOOM LINK!
WED- 9AM- 11/18 ***ZOOM LINK AVAILABLE UPON REQUEST!
FRIDAY-9AM ZOOM LINK AVAILABLE ****message me for link ****
FRIDAY-11/13-9AM ZOOM LINK available upon request ***message me to get your link***
HAPPY HOLIDAYS-JINGLE BELLS ***WORKOUT*** Tues-12/8-9AM... Can you think of exercises that start with EVERY LETTER in the name is this without ? ..... I CAN! ****ZOOM LINK AVAILABLE UPON REQUEST****
WHEN-WED 11/11 TIME - 9AM WHERE -(VIRTUALLY) ANYWHERE *******MESSAGE ME ******** FOR YOUR ZOOM LINK !
FRIDAY 11/6- 9AM MESSAGE ME FOR YOUR ZOOM LINK!!
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