Yoga Way

Beginning in February: Yoga class specifically for teenagers! This is a 45 minute session that will be held online on Monday evenings. A regular yoga practice offers stress and anxiety reduction, increased focus and concentration, as well as coordination, balance, and improved strength. During the age of remote learning, it is essential to find ways to recalibrate the body and mind regularly as a matter of physical and mental well-being.... Enrollment is open to the public in any time zone where this class meets your schedule! We begin on February 1st. To enroll, register at [email protected] and pay via Venmo or ApplePay. Introductory prices include a full series prepay discount. Let your teens know about this class!

Ready to ignite your resolve? Begin your new year with us in clarity and focus, as we share a practice centered around clearing the pathways for an auspicious year! We will engage in deep relaxation to establish a sankalpa. Gentle Asana practice along with guided pranayama will support this experience. This event is open to all. Students of Yoga Way may attend as part of their enrollment; anyone may attend by donation. Donations may be made via Venmo to Jahnvi Yoga Way. RSVP ...to [email protected] to reserve your seat! Include your email address in the memo so that you may receive the link to attend. Jai Bhagwan!

TONIGHT! Join us via zoom! This event will be a systematic process of relaxation followed by a guided map of awareness and breath. Donations may be made to Yoga Way via Venmo or ApplePay. If you wish to attend, contact us at yogawayny @ Gmail.com to receive the link. ... #yogameditation #guidedmeditation #guidedrelaxation #hathayoga #classicalyoga #rajayoga See more

Tomorrow night - April 17! Join us on zoom for a guided meditation in deep relaxation. By donation. To register and receive the event link, contact us! [email protected]

Tomorrow! Join Usha for an online guided relaxation for inner harmony. Friday at 6:00 pm. By donation - any contribution you’d like to make can be done via Venmo @Jahnvi-Yogaway.

Jai Bhagwan! We are teaching our classes online for our enrolled students. If you’d like to join us for class, we’d love to share practice with you! Contact us to enroll: [email protected]

Join us for an informational session to learn more about our exciting Seeker’s Training, beginning this spring! Free informational sessions are: January 31 February 2

Jai Bhagwan! Now in our seventeenth year, Yoga Way is the longest-standing, continuously operational yoga center in Dutchess County. Our programs coupled with our commitment reach students and their families in every stage of life. We do not seek to be the biggest yoga studio, nor the trendiest. In fact, we strive not to be trendy but respect integrity and stability over fashionability and aim high for clarity and quality. More generally speaking, Yoga Way is a path, a direct...ion, a point of entry. It is a method of doing something or characteristic behavior. The Yoga Way Center is based on the classical teachings of yoga which point the way to live in alignment with right conduct, in joy, with success in our endeavors, always moving toward the Ultimatefreedom. Having someone to light that way is our greatest gift. Yoga Way is extremely fortunate to have the love, support, and guidance of our beloved teacher Swami Shri Ashutosh Muni, whom we endearingly call Bapuji. It is because of His presence in our lives that we apply ourselves with so much dedication and certainty. We remain in humble gratitude for Bapuji’s willingness to bring the tenets of Sanatana Dharma and Lakulish Yoga to life for us. And as we continue to learn, share, love, and serve, we do evolve on this path.

Join us in the new year! Details below.

TONIGHT! Join us via zoom! This event will be a systematic process of relaxation followed by a guided map of awareness and breath. Donations may be made to Yoga Way via Venmo or ApplePay. If you wish to attend, contact us at yogawayny @ Gmail.com to receive the link. ... #yogameditation #guidedmeditation #guidedrelaxation #hathayoga #classicalyoga #rajayoga See more

Tomorrow night - April 17! Join us on zoom for a guided meditation in deep relaxation. By donation. To register and receive the event link, contact us! [email protected]

Tomorrow! Join Usha for an online guided relaxation for inner harmony. Friday at 6:00 pm. By donation - any contribution you’d like to make can be done via Venmo @Jahnvi-Yogaway.