Landi Family Chiropractic

We love the Holistic Psychologist! Check out this post on the ego self vs the authentic self Both voices are strong and loud- which voice will YOU CHOOSE to hear?

DID YOU KNOW: that the liver, if cut in half, can REGROW itself?!?!?!? Hit like if you were today years old when you learned that! The liver is such a hard worker. And how do we repay it for all the work it does for us? WE MAKE IT WORK HARDER! With our diets, toxic exposures, alcohol, medications and lifestyles. It's really not fair when you think about it. Eventually the liver catches on and WON'T be working as hard for you because it just can't anymore.... So make choices that are kind to your liver. Here are a few ways how. Oh and btw...YOU are the one who reaps the benefits! WIN! See more

You got Eczema? Know someone who does? Hit the LIKE button to show us how common this and many other skin manifestations are out there----- Who do you turn to for help with that? Primary Doc, Dermatologist? Oh they gave you a steroid cream? Lovely, that will help the discomfort for sure. No doubt. But does it keep coming back? Have you noticed any triggers? Do you have flares? That's because creams RELIEVE a symptom, not treat a root cause.... SO SO many skin manifestations are rooted in the gut- you might as well consider your skin the outer face your gut shows the world. So, would you leave the house with bacteria, yeast and inflammation as your chosen "style". Of course not. Let us help you clean up a bit. Book a call: gethealingwithin.com See more

(Christina Here!) Not to mention the fact that even as a gynecological issue, medicine does a poor job of helping women manage and improve this very common disease process. The tools I'm given in medicine to treat PCOS are birth control pills, spironolactone and metformin. More hormones and a hormone sensitizer to "manage", (not FIX), a hormonal syndrome...???? Needless to say, this is beyond frustrating- for myself, and the women I serve. If you have been diagnosed with or t...hink you may have PCOS- Book a call with us today at gethealingwithin.com We can help you. And you do not need medications. See more

And now for a very important PSA that you NEED to hear: FOOD is MEDICINE. prescriptions for symptoms are band aids. Everything we need to function and feel our best can be found in a healthy diet. And this is not NEW-----it's as old as humanity itself.... TAKE ACTION AND CHANGE YOUR LIFE!!! See more

How good of a job do you think your body is doing at breaking down your food into useable nutrients? How can you tell? The truth is, you can't without the appropriate stool testing. Another truth- the majority of stool testing results we see, tell us that most people are NOT breaking down food to nutrients efficiently because their bodies are poorly making the enzymes needed to do so! That is why so many of our patients are doing great on digestive enzymes. This is why EVERYONE should be having their stool tested at least annually! We can tell a lot about how your gut is handling what you put in, by what you are putting out.

Im sure some of you have seen our new program we are rolling out- but not really sure what it consists of- So here you go-hope this clarifies things! What is Functional Medicine? By pure definition, Functional Medicine is a systemized approach which identifies the underlying root causes while building a therapeutic relationship. Although this practice has been around for more than 30 years, it really is still new to the health system.... It is Cause focused vs. Diagnosis Focused. It addresses the ROOT causes of dis-ease. When evaluating a patient, there are 3 components to a Functional Medicine systemized approach: 1. Genetics 2. Biochemical Individuality 3. Lifestyle Factors We look at each of these components and gather all of the data to put together a personalized plan. Any imbalances are then evaluated to see if further testing is needed. We work with the patient to build a therapeutic relationship. We continue to track and assess imbalances to obtain optimal health and wellness. Some of the recent statistic prove that there is currently an epidemic happening: 50% of US population have 1 chronic illness 25% of US populations have at least 2 chronic illnesses 86% of the $3.2 trillion healthcare costs in US are spent on chronic disease While conventional medicine has massive value and is necessary for saving lives, particularly in emergency and other situations, when it comes to a chronic disease we need to look at the underlying root causes of the disease. In short, no generic formula is the answer for everyone and it’s essential to build a personalized plan to achieve optimal health. If you have any questions at all, reach out to me through FB, email, or whatever works for you and I will be happy to explain everything in greater detail. You can also comment below with any questions or comments and I will make sure to address them. If this interests you- be sure to join our private FB page "Heal From Within" where we will be discussing health and healing more in detail and providing more content and advice for how to improve your health. You can PM me and I will send you a link to join the group. Hope everyone is staying safe and healthy!

Ladies......Many of you chuckled at this because you relate! Hit the LIKE if you know what this meme is talking about!! Then head over to www.gethealingwithin.com to take our online health assessment so we can start working on getting rid of that feeling!

Medical school teaches healthcare professionals MODIFIABLE and NON- MODIFIABLE risk factors about a patient to help categorize them as "high-risk" for certain health conditions. NON-MODIFIABLE risk factors include a person's age, family history ("genetics"), and race. And MODIFIABLE risk factors are things light diet, activity level, smoking status, alcohol use etc. But in Functional Medicine, we see these categories through a more realistic lens- not a black and white lens. ...We believe that factors like your age, genetic propensity and even your racial health predispositions can ALL be MODIFIED on a cellular level by healing the gut and putting a huge focus on diet. So if your mainstream doctors are not working with you to take a deep dive into your diet and MODIFYING YOUR personal risk factors, then it is definitely time for a second opinion. See more

Standard American Diet S.A.D. Let that sink in....... We need to clean up. We need to become more selective with what we put in our bodies and more aware of what to keep OUT of our bodies.

What are mycotoxins? Mycotoxins are toxic compounds that are naturally produced by certain types of molds (fungi). Molds that can produce mycotoxins grow on numerous foodstuffs such as cereals, dried fruits, nuts and spices. Mold growth can occur either before harvest or after harvest, during storage, on/in the food itself often under warm, damp and humid conditions. Most mycotoxins are chemically stable and survive food processing. Several hundred different mycotoxins have b...een identified, but the most commonly observed mycotoxins that present a concern to human health and livestock include aflatoxins, ochratoxin A, patulin, fumonisins, zearalenone and nivalenol/deoxynivalenol. Mycotoxins appear in the food chain as a result of mold infection of crops both before and after harvest. Exposure to mycotoxins can happen either directly by eating infected food or indirectly from animals that are fed contaminated feed, in particular from milk. The effects of some food-borne mycotoxins are acute with symptoms of severe illness appearing quickly after consumption of food products contaminated with mycotoxins. Other mycotoxins occurring in food have been linked to long-term effects on health, including the induction of cancers and immune deficiency. Of the several hundred mycotoxins identified so far, about a dozen have gained the most attention due to their severe effects on human health and their occurrences in food. https://www.who.int/news-room/fact-sheets/detail/mycotoxins

READ THOSE FOOD LABELS!!!!! Just because something is "healthy" doesn't mean it's made/processed/packaged in a "healthy" way- especially if it's sitting on a shelf! Be diligent about reading ingredients on food labels- and try to buy as little pre-packaged foods as possible!

We are going to let this one speak for itself, however, it does speak volumes about what we do here at Heal From Within. Our entire biology functioning appropriately, lies in what we feed or don't feed our bodies. And if we don't let our gut do it's job, all of our other systems can, and will suffer, (Much like we did when Michael Scott left the office).

Do you know how many toxins you are exposed to on a regular, even daily basis? We are not talking about obvious ones that make you sick or cause a reaction immediately. We are talking about the chronic exposures that build up over time and actually change aspects of your health, cognition, cellular function, even genetic expression over long periods of time. These toxins occur in places you may be completely unaware of, or in places where you may think, "Well, I don't think it's gunna kill me." The exposure may not be killing you directly, but they are having a HUGE indirect effect on you. This picture show a few places where you may ant to start looking for hidden toxic exposures that can be removed or reduced, significantly improving your health and wellness.

Dr. Mark Hyman states this perfectly. How quick we are to blame poor health on our genes, when in reality, it is our CHOICES that activate or silence various genetic codes. We need to shift the mindset about genetic contributions to health in terms of working WITH our genes and our environment, to promote optimal health! LIKE if you agree!!!!

Here is one example of a downstream symptom many folks suffer from to one extent or another. And just look at the myriad of ROOT CAUSES from upstream that can impact that symptom! So, you can go to your Primary doctor....then the dermatologist....then the allergist...then the rheumatologist.... Or just make one phone for Heal From Within so we can get you on tour way to feeling better. This is why Functional Medicine is so exciting!... With a few tests and modifications for your diet and lifestyle, we can impact ALL of those ROOT CAUSES- helping your own individual biology work better for you- oh, and clean up that skin rash along the way. See more

Can you identify with this some part of this post? Perhaps...ALL of it??? Don't worry, so do we. You are not alone. In fact, you are part of the majority. 2020 brought many, if not all of us some life changes and adjustments. In response to those changes, each of us had to adapt and respond with some choices. Some worked out well, others could probably use some reassessment. Trying to tackle numerous changes at once can be very overwhelming, especially if you do not have a ...plan or systemized approach. Additionally, there are a ROOT changes that can be made to your daily life that can bring you closer to changing numerous aspects of you life in just a few steps. Our program at Heal From Within offers this systemized approach, including personalized plans and 24/7 support. Call for a free consultation today to see how we can help you! See more