Liberated Movement

To our most loved Liberated Movement community, We have of course been following CDC updates in light of protecting public health. At this time, out of an abundance of caution, we have decided that it is safer to all to pause all classes effective Saturday March 14 through Friday March 27th, at which time we will re-assess the ability to gather in-person based on CDC and NYS Health Department guidelines. This decision is a hard one, as we recognize the need for movement and s...elf-care perhaps now more than ever. Your health and the health of our community is our priority, and it is our intention that this will help more people be well so that we can hold space soon. Please feel free to contact us at (646) 694-1665 or [email protected] with any questions or concerns. We will be reaching out separately to anyone who has registered for a limited series. If you have signed up for classes via Class Pass, your credits will be refunded. We will be posting dance-at-home videos and ideas on social media, and continuing to connect with you in these ways. We encourage you to continue moving, continue finding your breath, and continue to encourage others do the same. We are here to help support you. This is New York. We got this. With resilience and optimism, Liberated Movement

Come out for ballet! Gorgeous day here and lots of fun dancing planned! Register in advance for this meeting: https://us02web.zoom.us//tZcvcOGurjIpH9JcJ6WcNHO3aCrx78ioN ... After registering, you will receive a confirmation email containing information about joining the meeting. Here is the schedule for the rest of the month! (Same link all month long!) Saturday, Jan 9, 2021 12:00 PM Tuesday, Jan 12, 2021 06:00 PM Thursday, Jan 14, 2021 06:00 PM Saturday, Jan 16, 2021 12:00 PM Tuesday, Jan 19, 2021 06:00 PM Thursday, Jan 21, 2021 06:00 PM Saturday, Jan 23, 2021 12:00 PM Tuesday, Jan 26, 2021 06:00 PM Thursday, Jan 28, 2021 06:00 PM Saturday, Jan 30, 2021 12:00 PM

Zoe says Here is my first position and do you like my pretty legs? Ballet is 6-7pm today! Here is the link: https://us02web.zoom.us//tZcvcOGurjIpH9JcJ6WcNHO3aCrx78ioN

Ziggy says see you at ballet! Ballet is 6-7pm today! See you there! Register in advance for this meeting: https://us02web.zoom.us//tZcvcOGurjIpH9JcJ6WcNHO3aCrx78ioN

Did someone say there is a step in ballet called the Fish? When’s ballet class again? It’s 6-7pm tonight! And here is the link! See you soon! Donation based open level ballet in your home! Wheeee! https://us02web.zoom.us//tZcvcOGurjIpH9JcJ6WcNHO3aCrx78ioN

Happy New Year! Want to get to work on some ballet? Ziggy does too! Class tonight is 6-7pm! See you there. Register in advance for this meeting: https://us02web.zoom.us//tZcvcOGurjIpH9JcJ6WcNHO3aCrx78ioN

Love to dance? The kittens are saying this year is all about love! Happy New Year everyone and I hope you can join me for Ballet class today! Register in advance for this meeting: https://us02web.zoom.us//tZcvcOGurjIpH9JcJ6WcNHO3aCrx78ioN ... After registering, you will receive a confirmation email containing information about joining the meeting. Here is the schedule for the rest of the month! Saturday, Jan 2, 2021 12:00 PM Tuesday, Jan 5, 2021 06:00 PM Thursday, Jan 7, 2021 06:00 PM Saturday, Jan 9, 2021 12:00 PM Tuesday, Jan 12, 2021 06:00 PM Thursday, Jan 14, 2021 06:00 PM Saturday, Jan 16, 2021 12:00 PM Tuesday, Jan 19, 2021 06:00 PM Thursday, Jan 21, 2021 06:00 PM Saturday, Jan 23, 2021 12:00 PM Tuesday, Jan 26, 2021 06:00 PM Thursday, Jan 28, 2021 06:00 PM Saturday, Jan 30, 2021 12:00 PM

Last Ballet class of 2020! HERE IS THE LINK TO CLASS TONIGHT! https://us02web.zoom.us//tZwvd-GgrTouHtZcXwISw5zqESRzSvPh1... December 31st Thursday 6-7pm Sending you all lots of love and well wishes for saying Aloha to 2020goodbye with loveand the start of a brand new 2021! I am tremendously grateful to everyone showing up for ballet class this past crazy yearand for showing up for me. Thank you so much. Now let’s dance!

The kittens are ready to go. (Maybe they’re ready for this year to go!) The year is winding down! Two more ballet classes! Let’s do it! HERE IS THE LINK TO CLASS TONIGHT(And Thursday) https://us02web.zoom.us//tZwvd-GgrTouHtZcXwISw5zqESRzSvPh1... December 29th Tuesday 6-7pm December 31st Thursday 6-7pm

Let’s warm up and dance! Sarah’s Ballet class today 12-1! A time lapse video at the little red lighthouse of the clouds being blown away. Beautiful sunny (cold!!) day here today. Let’s dance the clouds away. https://us02web.zoom.us//tZwvd-GgrTouHtZcXwISw5zqESRzSvPh1

Christmas Eve Ballet class tonight 6-7pm! Join us! The variation we learned on Tuesday is to Mirlitons (Sometimes called Marzipan) and as you will see I stole much of the choreography from this version from the Royal Ballet: https://youtu.be/V32zWkB1MiY HERE IS THE LINK TO CLASS TONIGHT(and all month long!)... https://us02web.zoom.us//tZwvd-GgrTouHtZcXwISw5zqESRzSvPh1 Happy Holidays Everyone! Keep your hearts warm and your heads cool.

See you today for ballet 6-7pm and more tastes of Nutcracker! Yes there will be class on New Year’s Eve, 6-7pm! See you soon! Sarah... (Same link all month long!) https://us02web.zoom.us//tZwvd-GgrTouHtZcXwISw5zqESRzSvPh1

See you today for ballet 12-1pm today and even more tastes of Nutcracker! Yes there will be class on Christmas Eve! See you soon! Sarah... (Same link all month long! Here is the schedule: Tues/Thurs 6-7, Sat 12-1!) https://us02web.zoom.us//tZwvd-GgrTouHtZcXwISw5zqESRzSvPh1

See you today for ballet class 6-7pm and more tastes of Nutcracker! (Zoe! Stop eating the popcorn off the tree!) https://us02web.zoom.us/meeting/register/tZwvd-

Zoe is winking at you! Join us for Ballet and some tastes of Nutcracker today! 6-7pm! I’d love to see you there! https://us02web.zoom.us//tZwvd-GgrTouHtZcXwISw5zqESRzSvPh1

Join me for ballet 12-1pm today! Donation based, open level, wear what you want, byoc. (Bring your own cone!) (Most people decorate with pine cones....) https://us02web.zoom.us//tZwvd-GgrTouHtZcXwISw5zqESRzSvPh1

See you tonight for class and some tastes of Nutcracker! See you at 6pm! https://us02web.zoom.us//tZwvd-GgrTouHtZcXwISw5zqESRzSvPh1

Ziggy likes to play behind the bathroom door. Wherever you are, join us for ballet at 6pm! https://us02web.zoom.us//tZwvd-GgrTouHtZcXwISw5zqESRzSvPh1

Zoe wants her ballet class now. Class starts at 6pm! Join us! https://us02web.zoom.us//tZwvd-GgrTouHtZcXwISw5zqESRzSvPh1

Ziggy and Zoe pause mid-fight (mid-bite) Did someone say Ballet Class? Looking forward to dancing with you 12-1! See you soon! https://us02web.zoom.us//tZMtdO2tqzgoGtzb0T6sdVksvNSzO2CXk

Ziggy says he likes dancing in the bathtub! No matter where you do it, here is the link for ballet class tonight 6-7pm. Can’t wait to dance with you! https://us02web.zoom.us//tZMtdO2tqzgoGtzb0T6sdVksvNSzO2CXk

Ziggy is ready for ballet! Join us 12-1pm! Hope to see you soon! https://us02web.zoom.us//tZMtdO2tqzgoGtzb0T6sdVksvNSzO2CXk

The Kittens say Ballet??? We want to dance ballet! Join us6-7pm https://us02web.zoom.us//tZMtdO2tqzgoGtzb0T6sdVksvNSzO2CXk

Side-eye from Nubian Goat, Emma. She says Let’s dance Ballet! Looking forward to dancing with you tonight. Class is 6-7pm. https://us02web.zoom.us//tZMtdO2tqzgoGtzb0T6sdVksvNSzO2CXk

Zoe says she’s looking forward to dancing with you tonight. Ballet class is 6-7pm. Hope to see you soon! https://us02web.zoom.us//tZMtdO2tqzgoGtzb0T6sdVksvNSzO2CXk

A beautiful day to take ballet! Class is 6-7pm! Join us! https://us02web.zoom.us//tZMtdO2tqzgoGtzb0T6sdVksvNSzO2CXk

We’re Dancing In the Park again guys! Meet me at 1:30pm today at the WW2 Monument south of Castle Clinton. It’s going to be glorious! (You know you want to! Don’t be afraidwe’ll all be maskedno one will see your face! )

Another Beeautiful day and a great day to dance! Join us for ballet 6-7pm! https://us02web.zoom.us//tZMtdO2tqzgoGtzb0T6sdVksvNSzO2CXk

Reach out and take ballet today! 6-7pm https://us02web.zoom.us//tZMtdO2tqzgoGtzb0T6sdVksvNSzO2CXk

Hope you can make it to ballet today! Wear a costume or a funny hat or a wig or anything you want. We will have a costume party/ballet class! Among other things, we will learn a short section of Giselle, danced by the Willis, who are ghosts. Here is the link to class: https://us02web.zoom.us//tZArc-6vqDIpGdbEbzpvHn4416X-J7gVX... Trick or Treat!

Ziggy is ready for his pas de chat. Ready to dance? Here is the link to class! See you soooooon! https://us02web.zoom.us//tZArc-6vqDIpGdbEbzpvHn4416X-J7gVX

Ballet class in the park today! Meet you at 1:30. See you soon! Map below! Message Sarah Doudna if you have questions!

Zoe says she wants a nice Adagio. Excited to dance with you tonight! Here is the link for Ballet tonight 6-7pm. https://us02web.zoom.us//tZArc-6vqDIpGdbEbzpvHn4416X-J7gVX

A New York cat kind of pas de deux... Want to dance ballet? Looking forward to dancing with you all tonight 6-7pm See you soon~ Sarah... Here is the link for October: https://us02web.zoom.us//tZArc-6vqDIpGdbEbzpvHn4416X-J7gVX

Did you say BALLET? It’s almost time for class! Come play with us 6-7pm. Bring your catitude... https://us02web.zoom.us//tZArc-6vqDIpGdbEbzpvHn4416X-J7gVX

Let’s wake up the kittens with some ballet tonight! Here is the link for October: https://us02web.zoom.us//tZArc-6vqDIpGdbEbzpvHn4416X-J7gVX

Wake up Sleepyheads! It’s time to go dance in the park! This may be the Last Time so I hope to see you there! Ballet class in Battery Park by the WW2 Monument at 1:30pm. It’s going to be purrfect!

Want to do a Pas? (Get it? A Pas de deux? A paw? Oh lordy, I better just stick to ballet!) Here is the link for today! This link will work for the remaining classes in October. Saturday’s class will be IN THE PARK! Meet at 1:30 by the WW2 Monument in Battery Park! https://us02web.zoom.us//tZArc-6vqDIpGdbEbzpvHn4416X-J7gVX... Thursday October 8th, 6-7pm Saturday October 10th We will have class in Battery Park at 1:30pm Woo Hoo!

Wanna dance? These guys do! Ballet tonight 6-7pm Join us! Pas de chat, anyone? https://us02web.zoom.us//tZArc-6vqDIpGdbEbzpvHn4416X-J7gVX

Happy Saturday! Let’s dance! Sarah’s Ballet class 12-1pm Saturday, October 3rd https://us02web.zoom.us//tZcsdu6srjkoGdWnhbyoEqFZQm3FGkh-F

Throw Back Thursday! That was LM Ballet teacher Sarah with her older sister Ellen when they danced in Cinderella together. Kinda makes you want to dance, right? Here is the link to Ballet class tonight! Don’t be shy! We’d love to see you! Sarah's Ballet Class, 6-7pm, Thurs. Oct. 1st! https://us02web.zoom.us//tZcqfuCoqT8vHdCbb3cAeOXC9hb3UbNL_

These dancers were amazing dancing in the park on Saturday. Want to dance? I do too! Here is the link for ballet tonight 6-7pm. You are all welcome to join in! Sarah's Ballet Class Tuesday, Sept 29th 6-7pm https://us02web.zoom.us//tZErc-mvrTwqGtXrB__OzFbjq9sazj_TV

Today in the park! (This could be you!) We are meeting in the park again at 1:30. Hooray for outdoor ballet! Date: Saturday Sept 26th Time: 1:30pm Where: Battery Park south of Castle Clinton at the WW2 memorial! ... What to wear: Sneakers and stretch pants or yoga pants. Questions? Message me!

Hey y’all. Sarah here. I am teaching ballet at six. Show up as you are, it’s all okay. You can even leave your camera off if you’re feeling shy. I can’t wait to dance with you. Sarah’s Ballet Class, Thursday, Sept. 24, 6-7pm https://us02web.zoom.us//tZclfuCrqDIoGNUPF4grt-6MVAzMnUV95

Are you ready to DANCE? Good. Because I made a special RBG playlist for us to dance to tonight and it is going to ROCK. Be ready for a good time because we’re going to get down with ballet tonight. Sarah’s Ballet Class Sept. 22, 2020 6-7pm https://us02web.zoom.us//tZ0kdOCtrj0tHtTw5N2LP6nhhJSaqZpJ5

Here is the link to class tonight! Sarah's Ballet Class Thursday, Sept.17, 6-7pm https://us02web.zoom.us//tZUocemqqTspGdBhFdn3W7BWnhGr2ED2n... Sarah’s Ballet Class SATURDAY, SEPTEMBER 19th will be IN REAL LIFE. We will meet this Saturday at 1:30pm and dance to music from Sleeping Beauty! Message me for more info.

Ballet for busy bees! Hello Dancers! Happy Tuesday! I’m looking forward to dancing with you this week. Here are the links to classes this week. ... Sarah's Ballet Class Tuesday, Sept. 15, 6-7pm https://us02web.zoom.us//tZwvfuuvrT8oHdCy18snzj6RQjH0LoY22 Sarah's Ballet Class Thursday, Sept.17, 6-7pm https://us02web.zoom.us//tZUocemqqTspGdBhFdn3W7BWnhGr2ED2n Sarah’s Ballet Class SATURDAY, SEPTEMBER 19th will be IN REAL LIFE We will meet in Battery Park at 1:30pm (I’ll send you a map so you can see exactly where!) You can take the Poll here and let me know if you’ll be able to make it: https://doodle.com/poll/n8ng8aq7ugagfzd4

After the rain? Ballet. All life is a dance... Here is the link for class tonight! See you soon! Sarah’s Ballet class 6-7pm Thursday, September 10th https://us02web.zoom.us//tZYqd-Cvpj8pGNPQ9-qxyuip1FjaNRYVs

Sometimes it is the little things... Sarah's Ballet Class Tuesday, Sept. 8th 6-7pm https://us02web.zoom.us//tZUqduihrDIpHtKt2pC79ChsQwfGy99qB... Looking forward to dancing with you!

Today, Sept 5th, we will dance ballet in the park! Meet at 1pm in Battery Park City along the water south of Castle Clinton monument. Can’t come today? No worries, we’ll do it again. Email [email protected] if you plan to come today and please wear a mask!

It’s the little things in life that bring happiness. Like Ballet class! Join Sarah from the comfort of your home. Donation based, open level ballet. See you soon! Sarah’s Ballet Class Thursday, Sept 3rd 6-7pm https://us02web.zoom.us//tZIkfuuhrzMjHdZ85SHRen2bWvj1Zipzl

Come dance with me! We’re dancing to Midnight waltz! Sarah's Ballet Class Saturday, August 29, 12-1 https://us02web.zoom.us//tZEkceGspzMrH9x3r0x5gV81IYSMawrFV

Excited to dance Ballet with Sarah Doudna tonight. Here is the link to class at 6pm! Looking forward to seeing you all! https://us02web.zoom.us//tZYocOmtpjgrG9DEu7L0n6dneOsPtjF5D

Here is the link for class today! I’d love to see you there and look forward to dancing with you. Feel free to ask me any questions and see you soon! Saturday August 22, 12pm-1pm https://us02web.zoom.us//tZItfu6qpzssHtcM1FqxV3r_mU9zrPtFG... Here is some ballet inspiration: https://youtu.be/dPEeCAb7CB0

Hi Everyone! Ballet class in an hour! See you there! Ballet Class Thursday 6pm-7pm https://us02web.zoom.us//tZYofuiqrj8qE9fdwEwO-S_pU1q3T7Ely

Ballet Tonight! Tuesday 6pm-7pm https://us02web.zoom.us//tZUkdeuvrT0iEtSsW6m7APPcFBS_1kwQ3

Want to dance ballet today? Of course you do! Class is at noon! See you there! Sarah's Ballet Class Saturday August 15, 12-1pm https://us02web.zoom.us//tZUuf-igqTgjHdGOGg8iipmT2YWgBdMKh... Also, here is a gorgeous inspiring link from Dance Theatre of Harlem! https://www.youtube.com/watch?v=H1Ybm6ToJBI

Shall we dance? Sarah's Ballet Class Thursday August 13, 6-7pm https://us02web.zoom.us//tZwudeCtpz8jGNFKBvOOPsmkj2XoA-djp

Hope you’re having a hot time and feeling cool about it. Or you’re being cool even though you secretly know you’re hot or something! However you are feeling, it’s Tuesday, and that means it’s going to be a sweaty time for ballet tonight. Show up wherever you are and however you are and by the end you’ll feel amazing. See you soon! Sarah's Ballet Class Tuesday August 11, 6-7pm https://us02web.zoom.us//tZMlf-6vpz8sGtYfU-MwqPPKc0jHmnsRI

Warning: watching this video may make you want to dance. https://youtu.be/3sT_FqTlFDI Luckily, ballet class is at noon today and you can join from anywhere in the world. Donation based ballet - Saturday, Aug. 8, 12-1pm. https://us02web.zoom.us//tZclc-mhpjItGtYvOighxtUmHpD9uu4Ju

Happy Thursday! Join us for ballet at 6pm! Would love to see you! Sarah's Ballet Class, Thurs., Aug. 6, 6-7pm https://us02web.zoom.us//tZMtcO2qrD4uE9DQQqXfYTq6hrb_I7wg4

Ballet at noon! Be there! Here is the link for today! Sarah's Ballet Class Saturday, August 1, 12-1 https://us02web.zoom.us//tZcsdu2qpj4jH9XvrELcOmmI_XLlyjkQy

Here is the link to ballet class tonight! I hope you join me! Sarah's Ballet Class Thursday, July 30 6-7pm https://us02web.zoom.us//tZErce6prj0iGNb_4w1rZU9HpkZWPyL93

Let’s dance ballet! Here is the link to Ballet class today. 6-7pm. See you soon! Sarah's Ballet Class, Tuesday, July 28, 6-7pm https://us02web.zoom.us//tZwpd-qhqTovHNJ3H2z9T6mf-8mw-EQc0

A bee-autiful day to dance ballet!! Here is the link to ballet class we’re dancing to a gorgeous cello piece today. July 25th 12-1pm See you soon! https://us02web.zoom.us//tZYofuqrrDspEt20HSpfEWlMO1f0jYQX2

Summer time... and it’s time for dancing! Tonight I’m using some non-traditional ballet music for center work. Looking forward to dancing with you! Here is the link to tonight’s class:... https://us02web.zoom.us//tZwuceqrqz0jH9B3JYmiWl6d0fgX-6Hw7 See more

A beautiful day for ballet class 6-7pm. Join me! You’re invited! https://us02web.zoom.us//tZMsdu6pqzsvGdXUtgDYxMgBQLLMxzR2u

Looking forward to dancing ballet with you today at noon. Link to class below! Also see the dance video below done all in drawings!! Sarah’s Ballet Class Saturday, July 18th, 12-1pm https://us02web.zoom.us//tZMufuuhqzgsHdEJ3RYuGOCo0WFXRf_Ff... Ballet inspiration: Here is a link to a gorgeous dance movie done in drawings. Sent to me by Regina. Hope you all enjoy as much as I did. Just in case you missed it Tuesday: http://ryanwoodwardart.com/my-works/thought-of-you/

Happy Friday Eve! Let’s dance! Ballet with Sarah. Link below! Sarah’s Ballet Class Thursday, July 16th, 6-7pm https://us02web.zoom.us//tZEqduirqzgtGNJjNyAHYCdRh1WJYcYeL

Let’s dance. Tonight. 6pm. Sarah’s kitchen. Be there! (Via Zoom, guys, via zoom.) Sarah’s Ballet Class Tuesday, July 14th, 6-7pm https://us02web.zoom.us//tZMlduGsrDsjGtX1IV7rTBYjEmoBWBM83 Also, here is a time lapse of a Washington Heights sunset....

Happy Saturday! Let’s dance! It’s the best way I know to express the beauty of the world. Sarah’s Ballet Class Saturday, July 11th 12-1pm https://us02web.zoom.us//tZcod-6vqzMtH9KCq7ER8lXp4-F7LJ8kW

Throw back Thursday! Join Sarah for Ballet class todayThursday July 9 at 6pm! Here’s the link. See you soon! https://us02web.zoom.us//tZIqceCgrjsiGtHqf0cUnnfqPHbCU0mEV