Long Island City YMCA

Join Melissa from the Y on Friday at 12PM for a Dancealates Xpress workout. She'll be focusing on sculpting and toning! Don't miss it! To see our full schedule of virtual classes, visit ymcanyc.org/ymca-home

Take an afternoon yoga break and join Lisa from the Y on Thursday at 12pm for a 45-minute yoga class that will leaving you feeling refreshed. To see the Y's full schedule of virtual classes, visit ymcanyc.org/ymca-home

It's #WorkoutWednesday! Join Natarsha from the Y for a Barre class on Wednesday at 12pm. To see our full schedule of virtual fitness classes, visit ymcanyc.org/ymca-home

Get energized with Melissa tomorrow at 12PM with an "Energizing Flow" Pilates session! To see our full schedule of virtual classes, visit ymcanyc.org/ymca-home

Voting is your chance to take control over the future of your family and your community. Vote today!

Jumpstart your week by joining Jonathan from the YMCA on Monday at 12pm for a Circuit Training class that will work your whole body! To see our full schedule of virtual classes, visit ymcanyc.org/ymca-home

ECC and Learning Labs had so much fun yesterday! We decorated, painted #pumpkins , children designed their own #trickortreat bags, and make #japaneseorigami Also, the Early Childhood Center is #committed to providing a #safe #supportive #learningenvironment for young children. We have a few available seats for Blended Learning in our Pre-k program. For more info contact Rosa Pauccar at [email protected]... #ymca #lic #sunnyside#woodside #halloween #halloweenfun #prek #learninglabs #forall

Energize the body and put pep in your step by joining Melissa from the Y on Friday at 12PM for a Dancealates workout. Don't miss it! To see our full schedule of virtual classes, visit ymcanyc.org/ymca-home