Lullaby Point Acupuncture NYC

This year, esp this week, I had many reminders of what I need to do to end this year & start a new one! * Sage myself, my home, my dog... did you know beyond spiritually cleansing negative energy from one's home, sage has antibacterial and antimicrobial properties! https://www.healthline.com/health/benefits-of-burning-sage... * Get in some self-care (special mani) * journal * bake cookies #newyearseve #newyear #selfcare #sage #healing #journal #deardiary #energy #negativity #cleansing #clearing #odaat

I deserve this! Wow! @sambazon #acai #superfood #foodporn #yum #yummy #sogood #sweettreat #foodismedicine

I'm amazed how much better I feel the next morning when I drink this during an intense workout (capoeira, kickboxing, remote teaching!). If you feel yourself pooping out toward the end of your workout or just need a boost during a busy afternoon (or while cooking for Thanksgiving!), you might be surprised how this simple addition to your water may help... AND without the added stomach upset I used to experience with other electrolyte powders. Thanks @kathydooley for the rec! @drericberg #electrolytes #imgettingold but #wiser #recovery #workoutrecovery #workout #exercise #energy #vitamins

Gratitude for good eats, scrumptious treats, sunshine, and patient people! Thank you @theboiisco for these goodies & for your patience through the delivery process. The past few days (remote learning), I hv felt like a chicken w/o a head. I am taking a moment to sip my coffee and savor some deliciousness before I let the crazy in again! #gratitude #odaat #grateful #foodporn #yummy #yumyum

Reactivated! Recharged! RELAXED! All words to describe how I feel post-treatment... some of my goals include conveying these sensations to my beloved patients! #healing #relax #stress #bodypain #bodywork #acupuncturist #acupuncture #heal #metabolism #weightloss