Lulu OT + Yoga

Dear Friends, A link will automatically download the Zoom App and join you to the meeting. Other information is provided by Zoom but you should just click on the link which is bolded. Try to log on a about 15 minutes early so I can see your mat and body. I will be controlling the screen so I can see all of you and when the class begins you mainly see me. It's almost like a normal class except no touching! We did a test run on saturday and it went quite smoothly! You can pay ...me my venmo @Laura-Staton-1. The class is 12$ OR if your finances are challenged and that is too much at present pay by donation or pay nothing. Topic: Yoga Therapeutics with Laura Time: Mar 23, 2020 10:00 -11 AM Eastern Time (US and Canada) Let me know if you are intereseted! Love, Laura

Join me in exploring strategies and techniques when working therapeutically with an older population. This weekend workshop is part of the advanced studies course at Samamkaya Yoga the weekend of March 21 & 22. Fun and informative work!

http://laurastaton.com/

Samamkaya is starting a 10 week adaptive yoga class! The studio is fully accessible and welcomes individuals with special movement or health considerations. Please considersharing with anyone who could benefit! Oh, and the class is free!!!

Yoga Retreat in Costa Rica with Naghmen Ahi and Sarah Perron!