The MAX Challenge of Staten Island Great Kills

Don't let fear keep you from getting started! It doesn't matter if it's been awhile since you've worked out, or even if you've never exercised before - at THE MAX Challenge, we help people of ALL fitness levels achieve their goals. "Jumpstart" your fitness routine with our 5-week program beginning 5/17. Sign up today! https://www.themaxchallenge.com//staten-island-great-kill/

Are you looking to lose weight, improve your nutrition, and get healthier before the summer? Don't worry it's not too late! Even if you haven't started yet, there's STILL TIME to achieve all of these goals and MORE! "Jumpstart" your fitness routine with our 5-Week program beginning 5/17. Sign up today! https://www.themaxchallenge.com//staten-island-great-kill/

Summer is right around the corner! Will you be..... Soaking up the sun on the beach? Hanging by the pool? Enjoying the warmth? ... ALL OF THE ABOVE?! Look and feel your BEST for these summertime activities with our 5-Week Jumpstart to Summer program! https://www.themaxchallenge.com//staten-island-great-kill/ See more

FACT - When it comes to improving your overall health and well-being, BOTH eating well and staying hydrated are important. Try the recipe below to help spice up your water!

Meet Susan "In October, I had a heart catheterization and my cardiologist let me know I had to make some lifestyle changes. I have a 40% block on one of my valves, as well as multiple sclerosis, so getting into a gym during COVID was not an option, but at THE MAX Challenge they have virtual classes. I really feel like I am going to the gym. I am 100% sure I made the right decision. I went from having severely high blood pressure to normal blood pressure. I feel stronger and... happier. I modify my exercises to low impact and the results I’ve seen in just five weeks have been so incredible. Thank you for running such a wonderful program. How do I sign up for another round, 'cause this is not a diet, this is now the way I live." Find support. Find motivation. Find yourself. "Jumpstart" your fitness journey - join us for our 5-Week program starting 5/17! https://www.themaxchallenge.com//staten-island-great-kill/

"They always go the extra mile. Some of the trainers have learned some signs and use the signs for me. I have issues with balance because of being deaf, and the modifications help me. I can modify and be motivated to get through each day."-Eileen We take the time to get to know each person and their goals We provide our members with all of the resources needed inside and outside of class We provide modifications to make each exercise easier or more challenging, depending on our members' needs... and most importantly, we care about you and want to see you succeed! https://www.themaxchallenge.com//staten-island-great-kill/