Endeavor Health Services

Thank you Colvin Cleaners

One step taken at a time eventually leads to a long path walked. Keep going, you got this. #Recovery #Encouragement #Depression (comic by: heyskys, support them on tumblr!)

Something to keep in mind this holiday season. #Christmas #TheHolidays #MentalHealth #Reminder (Credit goes to Matt Haig for this one)

If you didn't know, now you know! #PTSD #Info

January's Clubhouse Calendar is out! Join groups and classes for support such as: Mindfulness for Young Adults and Adults Chronic Pain Coping with Covid-19... Art and Stress Reduction and more! Clubhouse serves children and adults. View January's Clubhouse Calendar at: https://1mfgtk24i7m5mi32dxayue7u-wpengine.netdna-ssl.com// #buffalony #rochesterny

#Recovery #Reminder: Telling your truth, your story, does not make you a bad person, or a "tattle tale." You have to speak it to release it.

If you are struggling during the pandemic and need some extra support, check out our various Clubhouse classes and activities. Join groups such as: Mindfulness for Adults Covid-19 Support... Greif and Loss Family Game Night and more Clubhouse is an opportunity to face our challenges and grow together. Classes will be held via Zoom due to the Covid-19 pandemic, but walk-ins at Endeavor remain available. View December's Clubhouse Calendar at: https://www.ehsny.org/introducing-endeavors-new-clubhouse/

If you didn't know, #nowyouknow: #PTSD and #ADHD have quite a few overlapping symptoms. (Found on: tfwadhd)

Try some grounding techniques that will help you remain calm and present.