Encore Physical Therapy

MISCONCEPTION MONDAY Just because you're active doesn't mean you aren't at risk for injury! Having a physical therapist assess you for muscle asymmetries and strength deficits is key to ensuring you can keep doing what you love to do! To learn how PT can help you, call and set up your FREE phone consultation: (315) 565-0131... Or visit our website for more information: www.myencorept.com #misconceptionmonday #activeandhealthy #physicaltherapy #injuryprevention #exercise #getreadyforyourencore #myencorept

Find the right thing, and pursue it with all you've got! #MondayReady #motivation #pursueyou #myencorept

June 12 is National Peanut Butter Cookie Day!! Today you can have your cookie & eat it too #june12 #nationalpeanutbuttercookieday #myencorept

BIRTH PREP MEMBERSHIP This four-visit package includes one-on-one instruction to connect with your body in preparation for your upcoming birth. It also includes digital content to help you navigate the first few weeks of your postpartum phase. AND it includes print-outs so you feel confident in your ability to take care of yourself while you care for your new baby.... For more information, visit our website: https://myencorept.com/birth-prep-subscription/ Or email Taryn: [email protected] #birthprep #yourbody #yourbirth #yourway #pregnancy #postpartum #physicaltherapy #pelvicfloorphysicaltherapy #getreadyforyourencore #myencorept

Keep pressing forward. Keep pursuing you. You're worth the hard work. #pursueyou #selfinvestment #selfcare #healthcare #physicaltherapy #pelvicfloorphysicaltherapy #getreadyforyourencore #myencorept

Happy Halloween! #halloween2020 #myencorept

Three out of three Encore Employees agree... HOCUS POCUS is the BEST Halloween movie! What are YOUR favorite Halloween movies?!... #HocusPocus #halloween #myencorept

Pelvic Girdle Pain ...OR... Low Back Pain? Determining where your pain is coming from, during pregnancy, is IMPORTANT. It determines what type of treatment, and potential activity modifications, are best for you. Oftentimes it may also be indicative of whether this pain will follow you into your postpartum period (if not addressed during pregnancy). Having pain during pregnancy is common; it is NOT normal. If you're struggling with pain, reach out to us, we're here to hel...p. Check out our website for more information: www.myencorept.com Or email our therapist directly with your questions: [email protected] #pregnancy #lowbackpain #pelvicgirdlepain #physicaltherapy #myencorept

Nothing scarier than constipation on the day of your big Halloween party Good thing this #PTmama had an opening for a quick #constipationmassage #poophappy #myencorept

Happy National Cat Day! Here are our two girls, Bella & Izzy - we'd love to see your furbabies! #nationalcatday #kittylovin #myencorept

We've heard it said, "hope isn't a plan". It's not, it's a mind-set, and it requires action. If you're hoping for your pain to end, do yourself a favor and pursue those things that support you in the process. Whether that's time with friends, journaling, exercise, meditation... it will look different for each of us. But, pursue it and put your hope into action. ... #pursueyou #heretohelp #myencorept

Shoulder Impingement... Pain in the front or top of the shoulder with activities like reaching overhead, across your body, or out in front of yourself. This type of pain doesn't usually "go away" on its own, and can cause secondary issues for your shoulder joint and surrounding tissues.... SURPRISE - PT can help! Things like manual therapy (stretching of the muscles and joint), therapeutic exercise (aimed specifically at your individual weaknesses and deficits) and neuromuscular re-education (teaching your joint how to move properly) are all beneficial treatments for shoulder impingement and pain. For any questions check out our website: www.myencorept.com Or call our office and schedule your FREE phone screen today: (315) 565-0131 #shoulderimpingement #physicaltherapy #myencorept

In our last video for #NationalPhysicalTherapyMonth we decided to share with you WHO our PT is at Encore! We hope you've enjoyed your month of PT and we look forward to sharing more about physical therapy and Encore in the coming months! #PTMonth #myencorept

On Mondays, we wear mustard #twinning #mustardmondays #myencorept

MISCONCEPTION MONDAY! In celebration of #NationalPhysicalTherapyMonth we thought it would be helpful to explain what degree and expertise our licensed Physical Therapists have... Most Physical Therapists are DPTs now; this means Doctor of Physical Therapy. This is a clinical doctorate degree (similar to MD, DDS, DO, etc). It is a three year graduate program focused on musculoskeletal and neurological conditions and their evaluation and treatment. ... We are experts in kinesiology (how your body moves) and how to restore function in just about any setting you can imagine; ICU, Cardiopulmonary, Orthopedic, Pediatric, Neurologic, Subacute/Rehab, Wound Care, Home Health Care and Long Term Care facilities... to name just a few! Some of us treat, some of us teach, some of us conduct research, some of us are small business owners, some of us promote the profession on state and national levels - we do it all! And now you know! #misconceptionmonday #physicaltherapy #themoreyouknow #myencorept

Tag 'em & love 'em! #budsandbesties #peoplematter #myencorept

One Week Til Halloween!! #cornyjokeenthusiast #halloween #myencorept

October is International Pregnancy and Infant Loss Awareness Month What words can be said to express the grief of this loss? There's no statistic that makes us feel better. No amount of sympathy that will overshadow what has occurred. We see you Mamas & Daddies. We're so sorry for your loss. May your little angel be with you always.