Natural Health Chiropractic & Acupuncture

Wellness Wednesday. Take time for your healing. If you won't do that for yourself, who will?

Do you let your circumstances affect your state?

Mindful Mondays

Funny Fridays. Have you been feeling the astrology lately?

Your words matter.

Do you want more tools for when you're triggered with emotions?

Wellness Wednesday. There's a season for everything. Be gentle with yourself.

Mindful Mondays. May you find the clearing. May you feel the peace.

Funny Fridays. Be kind.

Wellness Wednesday. How do you release unwanted emotions?

Do you like to meditate? My group coaching course Heart Alchemy starts May 24. Reach out if you'd like to learn more.

Funny Fridays. Ouch! That one's gonna hurt

Wellness Wednesday. Take care of all of your healing. It's not just the body!

Do you move with love?

Dr. Crawford is proud to introduce his eBook. Check it out here! https://mailchi.mp/68a3115e64f2/reduce_your_back_pain_nhc

Wellness Wednesday. Take care of yourself. All aspects.

Mindful Monday. May we be grateful for our beautiful Earth home in the milky way. Here's a great shot of it over Chicago taken from the ISS.

Funny Fridays. Yeah that's fair! I appreciate you

Wellness Wednesday. Remember to take care of your mind as well as your body!

Mindful Mondays. What do you do to expand your mind?

Funny Fridays. It's the new fall line!

Wellness Wednesday. How are you taking care of yourself today?

Mindful Mondays. Sophie just hanging, catching some rays. "Breathing in I calm my body. Breathing out I smile."--Thich Nhat Hahn

Funny Fridays. Haha well it can't hurt!

Wellness Wednesday. Be sure to listen with your full heart today. Someone might really need it.

Save up to $130 with this Autumn Acupuncture Package - https://mailchi.mp//save-up-to-130-with-this-autumn-acupun

Mindful Mondays. Be gentle with yourself.

Wellness Wednesday. Without health, can you do much else?

Mindful Mondays. There's always room to grow within.