Ni Nan Healing Art Center

Acupuncture is a great choice for chronic pain, but here are a few more ways to decrease your pain, increase mobility, and bring you a little peace of mind. https://acupuncturetwincities.com//drug-free-help-for-chr/

Out of Americans 65 years and older, an estimated one in five has mild cognitive impairment, and one in seven has dementia. What’s even more worrying is that the number of Americans with dementia is expected to triple by 2050. https://easyhealthoptions.com/want-a-better-brain-start-wi/

These little bites of goodness are just the ticket for a quick and healthy snack. https://www.superhealthykids.com//chia-seeds-health-benef/

Ni Nan Healing Art Center 2579 Merrick Road Bellmore, NY 11710 Tel#(516)442-7408 #acupuncture #bellmore

Two Dozen Ways to Live a Healthier and Happier Life. https://acupuncturetwincities.com//two-dozen-ways-to-live/

Yoga can offer so many healing benefits for migraine such as stress relief, reduced neck tension, emotional balance and even less intense and frequent migraine attacks. However, not all styles of yoga are suitable for your particular set of migraine. https://www.migrainestrong.com/yoga-for-migraine/

If your blood sugar is creeping up and your doctor’s given you a warning, take care of it now to avoid a lifetime of insulin medications and injections. It could be a simple as a sensible diet and the right nutrients. https://easyhealthoptions.com/fishing-for-better-blood-sug/

Wellness is so much more than just the foods you eat, the foods you don't eat, or the exercises you do. What are you serving your head and your heart? https://www.mindbodygreen.com//ways-to-support-well-being-

When you sit down to a meal, reaching for the salt shaker may be part of your normal routine. After all, salt adds that extra flavor we can’t get enough of. https://easyhealthoptions.com/how-salt-hijacks-your-immune/

Muscle mass is a part of your lean body mass. Typically, the more muscle you have, the less prone you are to injury, chronic disease, and early ..https://www.shape-able.com/nutritional-factors-that-contrib

Improving your focus and concentration skills would enable you to take action without procrastination, and to maintain your attention on your goals. https://www.successconsciousness.com/b/quotes/focus-quotes/

Luckily, a new study has found indigestion relief in an ancient Chinese practice. That’s why we’re going to break down why the proof is in the pudding. https://easyhealthoptions.com/ancient-chinese-remedy-sooth/

Around 27 million Americans have osteoarthritis (OA), a degenerative joint disease. Ongoing loss of cartilage causes joint pain and reduced range of motion. https://www.shape-able.com/engaging-in-light-exercise-may-p

A Dozen Ways to Get a Better Night’s Sleep. https://acupuncturetwincities.com//a-dozen-ways-to-get-a-/

Did you know Kava root has shown to be as effective as some antidepressant and antianxiety medications? https://modernalternativemama.com//05/21/herbal-profile-k/

Researchers have spent decades developing new treatments for high blood pressure, but exercise is still one of the best remedies around. https://www.shape-able.com/moderate-exercise-significantly-

Acupuncture provides relief for patients with insomnia. Modern research demonstrates that acupuncture improves sleep quality by regulating central nervous system responses. https://www.healthcmi.com//2101-acupuncture-insomnia-relie

Vertigo leaves you feeling helpless as you clumsily feel your way to the bathroom to be sick and wait for it to end. Could a natural supplement like magnesium for vertigo really help to ease this sensation of spinning? https://www.migrainestrong.com/magnesium-for-vertigo/

New evidence is stacking up proving just how dangerous it is for your brain and once again illustrating the aluminum-Alzheimer’s connection. https://easyhealthoptions.com/the-aluminum-alzheimers-conn/

As if grey hair and wrinkles weren’t bad enough, our eyes can also begin to fail us as we age. https://www.thealternativedaily.com/everyday-tricks-protec/

Does this sound familiar? If so, don’t worry you’re not alone. https://www.successconsciousness.com//why-do-we-procrasti/

Eating a late meal on occasion shouldn't have a major impact on your body, but this study provides further evidence that there may be benefits to an earlier dinnertime.https://www.mindbodygreen.com//dinner-timing-weight-blood-

Although Reiki is often known as the magical channeling of energy through hands, it is seldomly known for its practical philosophy. https://chopra.com//explore-the-reiki-precepts-for-a-flour

Love Notes from Your Body About Your Health. Your body tells you when things aren’t right. Unfortunately, we often ignore these signals until our health is out of control and the road back to wellness is long. https://acupuncturetwincities.com//love-notes-from-your-b/

Leaving aside accidents, infectious diseases and smoking, most people are killed by illnesses that involve some sort of impairment or dysfunction in the way the body metabolizes energy. https://www.thealternativedaily.com/the-7-deadliest-diseas/

Store-bought dressings and condiments are often packed with unhealthy ingredients and preservatives and they can be quite expensive, too. https://draxe.com/recipes/avocado-ranch-dressing/

Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. https://www.shape-able.com/10-proven-methods-that-help-in-o