Oculus Fitness

Battle Rope? Battle?! Like it’s supposed to be hard?! Looks like we forgot to tell Mikael, Shannon, and Aviva. ... #Oculus #OcuFit #letstraintogether #fitnesswasachieved #fortime #consistencyis #cardio#strongaf #metcon #workoutideas #wodideas #strengthcoach #fidinyc #training #seaportdistrict #fidi #traininghard #fitgoals #nycfitness #nyctrainer #trainernyc #gohard #squats #fitnesswithfriends #strong #pushyourself #gainsongains #womenwholift #strongwomen #burpeessuck

Sleds are lighter than they appear. ... #Oculus #OcuFit #letstraintogether #fitnesswasachieved #fortime #consistencyis #cardio#strongaf #metcon #workoutideas #wodideas #strengthcoach #fidinyc #training #seaportdistrict #fidi #traininghard #fitgoals #nycfitness #nyctrainer #trainernyc #gohard #squats #fitnesswithfriends #strong #pushyourself #gainsongains #womenwholift #strongwomen #burpeessuck

Open gym grind. Nothing like doing 16.5 solo between meetings. ... #Oculus #OcuFit #letstraintogether #fitnesswasachieved #fortime #consistencyis #cardio#strongaf #metcon #workoutideas #wodideas #strengthcoach #fidinyc #training #seaportdistrict #fidi #traininghard #fitgoals #nycfitness #nyctrainer #trainernyc #gohard #squats #fitnesswithfriends #strong #pushyourself #gainsongains #womenwholift #strongwomen #burpeessuck

#Oculus #OcuFit #letstraintogether #fitnesswasachieved #fortime #consistencyis #cardio#strongaf #metcon #workoutideas #wodideas #strengthcoach #fidinyc #training #seaportdistrict #fidi #traininghard #fitgoals #nycfitness #nyctrainer #trainernyc #gohard #squats #fitnesswithfriends #strong #pushyourself #gainsongains #womenwholift #strongwomen #burpeessuck

Strength: all of it Handstand walks: pick a distance Favorite Animal: Football: Cardio: ... Hair: Personality: Sense of humor: TBD #Oculus #OcuFit #letstraintogether #fitnesswasachieved #fortime #consistencyis #cardio#strongaf #metcon #workoutideas #wodideas #strengthcoach #fidinyc #training #seaportdistrict #fidi #traininghard #fitgoals #nycfitness #nyctrainer #trainernyc #gohard #squats #fitnesswithfriends #strong #pushyourself #gainsongains #burpeessuck

Much more thoughtful things have been said by others today, so all I’ll say is this; not a single day goes by that I’m unaware where we are. It’s easy to take One World Trade for granted, but I never forget where we are, what happened that day, or what that building represents. I wasn’t planning on making a post like this, but something about being the 20th anniversary compels me. I was here for the 10th as well, and I’ve been in the shadow of 1 WTC nearly every day since. ...I think about what it was like to be down here, and wonder what I would’ve done. It’s not uncommon in our community to commemorate people or moments with a benchmark workout. I thought about doing it today it just didn’t sit with me this time. So, although extremely subtle, we did a partner workout for no other reason than it feels nice to be with those you love.

It’s cold outside, so grab a buddy, cuddle up, and get warm! Or squat them! ... #Oculus #OcuFit #letstraintogether #fitnesswasachieved #fortime #consistencyis #cardio#strongaf #metcon #workoutideas #wodideas #strengthcoach #fidinyc #training #seaportdistrict #fidi #traininghard #fitgoals #nycfitness #nyctrainer #trainernyc #gohard #squats #fitnesswithfriends #strong #pushyourself #gainsongains #womenwholift #strongwomen #burpeessuck

Battle Ropes? Battle?! Like it’s supposed to be hard or something?? Looks like no one told these three! ... #Oculus #OcuFit #letstraintogether #fitnesswasachieved #fortime #consistencyis #cardio#strongaf #metcon #workoutideas #wodideas #strengthcoach #fidinyc #training #seaportdistrict #fidi #traininghard #fitgoals #nycfitness #nyctrainer #trainernyc #gohard #squats #fitnesswithfriends #strong #pushyourself #gainsongains #womenwholift #strongwomen #burpeessuck

#Oculus #OcuFit #letstraintogether #fitnesswasachieved #fortime #consistencyis #cardio#strongaf #metcon #workoutideas #wodideas #strengthcoach #fidinyc #training #seaportdistrict #fidi #traininghard #fitgoals #gohard #squats #fitnesswithfriends #strong #pushyourself #kettlebelltraining #kettlebell #squats

Working on the weekend! #CrossFit #nycfitness #nycfit

#CLANGANDBANG it’s going down!

After two #wods, too many tiles to count, and sprint intervals on the bike, still nothing but smiles. No one told Amelia the bike was supposed to be difficult. #allsmiles Su, you’re doing great. Natalie, you the #therealmvp ... If you didn’t hear the news guys, or check wodify for the schedule, we are closed for renovations this weekend! See you all Monday!

Claire only knows how to do things one way, #unbroken. #BoulderShoulders #girlswhocrossfit #gains