ONE Med Spa

Nourish yourself. You're worth it. #esthetician #selfcare

Spring is in the air, so stop in for a full body repair! #massage #spring #bodyrepair

If you’re battling with acne, there are a few simple things you can do on a day-to-day basis to help fight it. Wash your face daily and properly to remove excess oil and dirt. Moisturize to keep your skin hydrated. #esthetician #acne #acnetips

What is Reiki? Reiki is a type of energy healing, where hands are lightly touching your skin or closely hovering over your body. Reiki’s current form was developed in 1922 by a Japanese Buddahist by the name of Mikao Usui and is known to remove bad energy from your body. #massage #reiki #energyhealing

Being gentle with your skin is important when removing make-up from your skin. First, break up your make-up with a cleanser to remove foundation and any blush. Massage the cleanser into your face for 15-30 seconds. Second, remember steam is your friend. Have some hot water running in the sink as the steam will help your pores loosen up. Lastly, get rid of any eye make-up remaining with a cotton pad. Eye make-up is usually the hardest to remove so again, be gentle, don’t scrub too hard. Happy make-up removal! #esthetician #makeupremoval

Make-up tip: If you’re trying to accentuate and brighten your bone structure with concealer, you can really brighten your face with a concealer that's one or two lighter than your skin tone! #esthetician #makeuptip

Massage Day Is A Happy Day call now to book yours 518-409-0058 #massage #happiness #massageday

A little corny, but true! Let me/us help you. #massage #heal #massageheals #painrelief

Did you know that massage is great for weight loss? By reducing the body's pain and inflammation through massage therapy, you will be more prone and motivated to become more active. This will help you lead a happier and healthier life as well as shed weight in the process #massage #loseweight #weightloss #byebyeholidayweight

Take control of 2021 by adding massage to your regular routine! #massage #regularmassage #2021 #happynewyear

Happy New Years! Make your health and wellness your top priority in 2021! #massage #happynewyear #nomore2020

Schedule regular massage appointments and never look back! #massage #regularmassage #selfcare