Oneonta Family YMCA

Is it group exercise at the Y or is it a fun-yet-focused social activity? #GroupExercise #SocializingIsGoodForYourHealth... #ForABetterUs See more

Thank you Johna, for all of your service for our Y!

Today is the last day to register!

"As people across the country make plans to improve their personal health in 2022, there’s a familiar place that’s not just a fitness center, but a center of co...mmunity where people can be supported on their journey to better health while finding a greater sense of purpose through social connections." Learn how the Y can help you achieve your 2022 goals in this article from USA Today: https://bit.ly/3rde79c

Honesty helps create trusting, authentic relationships. That's why it's one of the Y's core values. It helps us work together to build stronger communities. ...#honesty #community See more

Starting tomorrow we are open on Sundays 12-4pm! Come in, out of the cold, and enjoy our wellness facility. For more details please visit oneontaymca.org

Every mile counts for raising money for the Oneonta Family YMCA, through Expresso Rally for the Y. Come in out of the cold and hop on a bike! It takes me to a warmer place when I choose the sunny beach rides

Thank you for serving our Y Amanda!

Your Y offers a variety of fitness and lifestyle programs that can help keep your heart healthy and working well! Find your local Y to get more information...: https://www.ymca.org/find-your-y #HeartHealthMonth #ForABetterUs

Good luck to everyone competing in the Games from everybody at the Y! #teamusa

There are two exciting professional recertification courses coming up in June at the Y! Registration is required. Please call 607-432-0010 Option 9.

Fred Hoshiyama lived his entire life in association with the Y. Born in 1914, Hoshiyama worked for the Y for 39 yearsfrom 1941 through 1980except for his tim...e in a government internment camp during WWII. Even then, he kept the Y with him, helping to create YMCA-based programs to help address the social, educational and recreational needs of the Japanese-Americans imprisoned there. Hoshiyama was the founder and national director of the YMCA’s National Youth Program Using Mini-Bikes and also helped to establish the National Association of Student YMCAs in the 1970s, revitalizing the YMCA student movement. We thank Fred for his many contributions to the Y and to society this #APIHeritageMonth #ForABetterUs

May is National Water Safety Month! This Wellness Wednesday we will go over water safety in our pool and Miss Danielle will be taking the canoe out!! Don't miss the fun! Call Jason to sign up!! #WellnessWednesday #oneontafamilyymca #WaterSafetyMonth

With everyone eager to return to a normal summer, the risk of drowning is as prevalent as ever. Water Safety Month is a good time for parents and caregivers to reinforce the importance of water safety and equip kids with the skills they need. #WaterSafetyMonth

ROCK THE RESET week! The last week of January, we will feature rock playlists in our classes to pump us up for the reset that begins February 1, 2021. The RESET is free to everyone! Registration opened today! The last week of January classes are open to members only, but if you are interested in joining virtually please message us and we can give you a link for a few of our "Rock the Reset" classes.

Have fun with Preschool Gymnastics at the Y!

Swim Lessons and Gymnastics start this week at the Y- Register today!

WOW - 45 people have already registered today and are ready to RESET with us in Feb! Join the program for free www.oneontaymca.org

Don't forget to #Feierabend. Try sitting down and inventing a board game as a family. And then of course, you get build it and play it! #ymca

Oneonta Family YMCA Fitness and Facility Schedules for January!

Thank you Fenimore Asset Management for your partnership on this AWESOME community opportunity. www.famfunds.com

What a nice picture!!

More info at www.oneontaymca.org

Registration starts Jan 15th. More info at www.oneontaymca.org