Orchid Tree Yoga

Come Join Me - while I wear my "other hat" - for a Native Plant Landscaping program at Thacher Nature Center!! Sunday, June 6, 11am. This FREE workshop will tour the Greenhouse at the nature center and then the various gardens discussing native perennials for sun and shade as well as many native shrubs for your yard and gardens. All plants are easy to grow and benefit pollinators, native bee populations, birds and wildlife. Native Plants available for purchase. Call the nature center to Register: 518-872-0800

Hike to Kenrose Preserve in Berne is ON for tomorrow, Monday, April 5 at 10am! Come join us for this beautiful hike to this lovely preserve. Text: 518-729-6308 to Register!!

We are going to hold off on a hike this week due to the excessive, high winds for tomorrow, Monday, March 29. Check back next week!

Check out the below article from the Audubon Society about improving our health through bird watching! Birds never fail to bring a smile to my face. Their joyous movements, their energetic songs, their beauty - both vivid and subtle.... You can watch birds from the comfort of your home or go out to a local park or trail. Open your heart to health and healing - and some JOY from birds! https://www.audubon.org//more-birds-bring-more-happiness-a

This coming week's Winter Wellness Hike is POSTPONED until Monday, January 18th. Please JOIN US! at the Winn Preserve in Knox, Monday, January 18th at 10am. This is an amazing, "hidden gem" of our area. Register by text: 518-729-6308 or email: [email protected] Hope to see you there!

WHAT a Glorious morning! Come join me at 10am for a Winter Wellness Walk! Free! See you soon! Text: 518-729-6308 to let me know to expect you.

Come join us for a Wonderful, Outdoor, Socially distanced Local Hike! Tomorrow - Monday, Jan. 4th! 10am: Bozen Kill Preserve, Altamont! email: [email protected] to let us know you're coming!!... See old friends and meet new ones!! Break out of your inside/home bubble and get some fresh air while we get our hearts pumpin'!

We have space for one more sign up for the Yoga Sampler Series, tonight at 6pm!

Orchid Tree Yoga studio at Guilderland Center has officially closed. We tried to weather the storm of COVID but we were not able to sustain staying open with so few students attending. But.....as this Chapter closes, another Chapter begins... Orchid Tree Yoga website and Facebook page will continue bringing you opportunities for Private and Semi-Private classes at our satellite Yoga Studio - Leaf House - in Knox. ... We are offering Weekly Winter Wellness Hikes on Mondays in January, 10 am. Join me this coming Monday, 10am - Bozenkill Nature Preserve, Altamont. Peace & Love, Laurel

We have openings in our Monday 9am Fit Over 50 - Intermediate Yoga class! Come join us and work out the stiffness!!

Sorry we had to cancel this evening's 6:30pm class! Colleen will be available to teach her Saturday 9am class so do schedule now! We apologize for the inconvenience.

Join Our NEW Mixed Level Hatha Yoga class on Tuesdays at 6:30pm with Colleen Lyons! Space is limited so Register early! orchidtreeyoga.com

NEW!! MIXED LEVEL Hatha Flow class, Tuesday evenings: 6:30pm - with Colleen Lyons! Register NOW: orchidtreeyoga.com This class includes Meditation - and we ALL need some calming! Get Your Stretch On!

NEW classes coming SOON! Keep checking our website and this FB page! A NEW Mixed Level class, with Colleen Lyons, will be starting soon on Tuesday evenings! Stay TUNED! orchidtreeyoga.com