Park Avenue Physical Therapy & Wellness

Stay safe in the blizzard today. Practice some helpful shoveling tips to reduce the risk of injury. If you do injure yourself, we will be here waiting to heal you and get you back to doing what you love. www.parkavept.com... #physicaltherapy #blizzard2022 #PT #Huntington #northport #physicaltherapist

Prepare for the snowstorm! Make sure you use the proper form wehn shoveling snow to reduce the risk of injury. Check back for more tips on shoveling safety. #shoveling #physicaltherapy #blizzard2022 #PT

Here you see Morgan target the supraspinatus, infraspinatus and rhomboids. The first two muscles make up the rotator cuff and the third muscle supports the rotator cuff by engaging in movements of the shoulder blade as it moves closer to the spine. This patient felt a sensation when a needle was inserted to her rhomboids(between spine and shoulder blade.) The feeling was a dull ache that extended under the shoulder blade. If you work at a desk and have neck, shoulder and ba...ck pain because of this please give us a call and book an appointment soon! Morgan Sears L.Ac OMD

We are open! The snow has stopped, the roads are cleared and we are open to heal you! Call us to schedule your appointment.

Merry Christmas from our family to yours!

Calling all TEACHERS! Has all of this hybrid learning got you feeling stressed? Relieve some stress with Acupuncture or Massage therapy. Did you know your NYSHIP benefits cover Acupuncture and Massage therapy? Call our office today to book your appointment. (631) 343-9194.

If you have an elderly loved one, you know just how difficult the effects of aging can be. Luckily, here at Park Avenue Physical Therapy, we offer geriatric physical therapy, which helps aging adults improve their strength and mobility, maintain their independence, and prevent injury. Visit our website to learn more and to schedule an appointment with us today: http://ow.ly/7JzX50CX0Ry #ParkAvenuePhysicalTherapyAndWellness #PhysicalTherapy #PhysicalTherapist #NewYork #LongIsland #Huntington #Northport #Health #Wellness #Fitness #Geriatrics #Aging #Strength #Mobility

Given the current state of the world, it is understandable if you do not feel safe going to a gym right now. Luckily, there are plenty of ways you can boost your activity levels from the comfort of your own home! Whether it be following an online workout or taking some extra trips up and down the stairs, there are many things you can do to stay active. Check out some more helpful tips here: http://ow.ly/lPns50CX0DE #ParkAvenuePhysicalTherapyAndWellness #PhysicalTherapy #PhysicalTherapist #NewYork #LongIsland #Huntington #Northport #Health #Wellness #Fitness #Workout #Yoga

If you have been looking for a sign to try acupuncture, this is it! Acupuncture helps with various issues, from chronic pain and headaches to allergies and anxiety; the benefits are endless! This form of treatment works to boost the body's natural painkillers, reduce stress, and promote overall wellness. Learn more here: http://ow.ly/vaDQ50CWZYJ #ParkAvenuePhysicalTherapyAndWellness #PhysicalTherapy #PhysicalTherapist #NewYork #LongIsland #Huntington #Northport #Health #Wellness #Fitness #ChronicPain #ChronicPainSurvivor #Pain #Allergies #Stress #Acupuncture

If there’s one thing that you can count on our physical therapists to include in every session, it’s stretching. Whether you’re an athlete or someone dealing with the aches and pains of aging, increasing your flexibility through stretching is crucial. Learn more and discover five reasons you should incorporate stretching into your daily routine here: http://ow.ly/OskW50CWZNe #ParkAvenuePhysicalTherapyAndWellness #PhysicalTherapy #PhysicalTherapist #NewYork #LongIsland #Huntington #Northport #Health #Wellness #Fitness #Stretch #Stretching #Pain #Flexibility

Do you frequently experience neck or back pain? Here at Park Avenue Physical Therapy & Wellness, we offer trigger point therapy, a form of manual therapy in which pressure is applied to areas on your body known as trigger points to those dealing with pain-related conditions find relief. Learn more: http://ow.ly/xZ7I50CWZy6 #ParkAvenuePhysicalTherapyAndWellness #PhysicalTherapy #PhysicalTherapist #NewYork #LongIsland #Huntington #Northport #Health #Wellness #Fitness #ChronicPain #ChronicPainSurvivor #Pain #TriggerPointTherapy