PCX Sports Performance

Calling all softballers looking to improve and get ready for season over spring break.....contact Hector at [email protected] to book your spot!

Congrats to Katie Titus and her Daemen Wildcats team on advancing to the DII Elite Eight! All those workouts over the summer paid off. Let's go get a championship now!!! Good luck Katie #PCXfam #hardworkbeatstalent #elite8 #daemencollege #mercyhighschool #MVP

Link in profile to join the PCX bracket challenge! Prizes to be determined.... Try to beat defending champion @jenna_lynne_dow !! New PCX swag will definitely be awarded to winners! Here's a tip, if you pick the Bonnies you will probably win! #PCXfam #marchmadness #giveityourbestshot #goBonnies

Just last month posted about Will and his determination in the gym, always good to see it pay off! 4+ days per week and gained 20+ pounds, @woffordbaseball you are getting a good one! Congrats Willy can't wait to see you in the Southern conference! #PCXfam #woffordcollege #mcquaid #anotherD1athlete #hardworkbeatstalent

NCAA March Madness is back! PCX bracket challenge is back! Click the link to get your team in! Password is PCXsports and please if you would like to win a prize I need to know who's bracket it is, make your name so I know.

Happy holidays to all our PCXfam! 2020 has been challenging and we are so thankful for all of you! #PCXfam

Last few hours to get your order in!!

Free giveaway alert!!!! Here's how to get an entry(or 2) into the raffle: 1 - follow @pcxsports on Instagram... 2 - tag 3 friends who need to train at PCX Sports in the comments of this post 3 - share this post to your story! 4 - for an extra entry tag another friend in your story! The winner will be picked Sunday night! PS - if you don't want to enter or if you lose...you can just buy one in the PCX store, link in BIO!! #PCXfam #PCXmas #PCXgiveaway #free #PCXswag

JUST IN TIME FOR CHRISTMAS, add some PCX gear to your wish list!!!!

Team trainings are filling up fast! Contact us to get your team in for training ASAP. The PCXfam is growing and we don't want you to miss out! #PCXfam #teamtraining #sportsperformance #webster #xtreme #softball

Wishing a happy 30th birthday to our yogi master Mackenzie! Can't wait to start classes back up soon! Look on the schedule for all updates! #PCXfam #yogi #PCXyoga

It's a great time to start training! School has started and never have you had more time in your day. Having the largest facility in the area dedicated to sports training gives us the ability to keep you spaced and program the same great workouts you were used to before. Not only will you get a great workout, you will be safe and socially distant as well! You can start any day you want and have the flexibility to make your own training schedule around your other obligations. Please contact us or DM us for more info. Thanks @_katietitus for the quality demo #PCXfam #thetimeisnow #trainwiththebest #nevertoolatetostart #sportsperformance

Season get cancelled or delayed? Doesn't mean you still can't better yourself and your team! So excited to work with Webster Thomas cheer this year to prepare for their season in March now. Looking to better yourself, or your team? Give us a call and we will be glad to help! Speed, agility, injury prevention, strength and more at the largest sports performance facility in Rochester. #PCXfam #sportsperformance #teamtraining #cheerleading #webster #penfield #fairport #irondequoit #rochesterny

A day late but WE WILL NEVER FORGET! With so much going on in the world today, it is impossible to forget this day. For those who were alive, you know exactly where you were, in shock and terrified. Now it is important to try to remember the heroes, and those who fight for and protect this great country of ours! #neverforget911 #PCXfam

Sign up on the app or online, start your Labor Day off right!! #PCXfam

Sure is nice to finally say that the largest sports performance facility in Rochester is officially re-opening tomorrow!! We can't wait to provide the greater Rochester area with the best training experience. Since we have so much space it should be easy to maintain social distancing and we thank you all in advance for complying with all the new policies and procedures. Schedule is live on the website, see you all very soon! #PCXfam #reopening #thankGod #thankyouinadvance