Peace By Yoga

YOGA IN THORNDEN PARK begins this Sunday, July 8, 2018 from 8:00 to 9:00 a.m. Classes are free of charge...see you at the Lily Pond!

Welcome Home by Parker J. Palmer Alone in the alien, snow-blown woods, moving hard to stay warm in zero weather,... I stop on a rise to catch my breath as the setting sunstreaming through bare-boned treesfalls upon my face, fierce and full of life. Breathing easier now, in and out with the earth, I suddenly feel acceptedfeel myself stand easy, strong, deep-rooted as the trees, while time and all these troubles disappear. And when (who knows how long?) I trudge on down the trail and find my ancient burdens returning, I stop once more to say No to them not here, not now, not ever againreclaiming the welcome home the woods have given me.

Another amazing teacher!

We may be on hiatus but my friend Cindy isn't! Give yourself a gift and join her Yoga Nidra class on 12/9, I'll be there perfecting my savasana skills.

Yoga + Wine...getting the word out about yoga & its valuable tools! For some, it includes wine.

Fall classes are starting up this evening, 7:15 at Jowonio!

Class will start up again Aug 14 :)

#4 is what I mentioned at Monday's class

Weather and travel is terrible! No class. Try this instead: https://www.youtube.com/watch?v=pfIikxpis9s&sns=em

Enjoy your Sunday! We will have class next week to take time to digest all these eggs, candy and family dinner