Pilates Glow NY

Begin your Pilates journey here with us. And know that every time you walk out of our studio you’ll feel good, like you should. #pilates #pilatesstrong #feelinggood #goodvibes #pilateseveryday #pilatesteacher #pilatesinstructor #pilatesanytime #pilatesstyle #pilatesbody #pilateslife #pilatesfit #pilateslovers #pilatestime #pilateslove #fun #stretch #fitness #movement #healthy #harrisonny #rye #beginhere #starthere #selfcare #westchesterny #westchesterpilates #newyork #nypilates #ny

Mountain climbing For me, this particular exercise is challenging to keep that infamous scoop. It keeps eluding me! #pilates #pilatesstrong #pilateseveryday #pilatesteacher #pilatesinstructor #pilatesanytime #wundachair #pilatesmat #pilatesstudio #pilatesbody #pilateslife #pilatesfit #pilateslovers #pilatestime #originalpilates #authenticpilates #pilatescommunity #pilateslove #control #movement #contrology #josephpilates #powerhouse #harrisonny #pilatesislife #gratz #healthylifestyle #westchesterny #westchesterpilates #nypilates

I love the jump board. I love how strong I feel when jumping on 2 springs and how connected I feel to the carriage. Get your jump on! #pilates #classicalpilates #teamgratz #gratz #reformer #pilatesstrong #pilatesstudio #pilateseveryday #pilatesteacher #pilatesinstructor #pilatesanytime #pilatesstyle #pilatesbody #pilateslife #pilateslovers #pilatestime #originalpilates #authenticpilates #pilatescommunity #pilateslove #fun #stretch #fitness #control #movement #healthy #contrology #josephpilates #powerhouse #pilatesislife

She is so proud of herself. My mind is blown! She was like Mommy can I show you something? I was not expecting this! #thatsmygirl #sheisamazing #handstand #backbend #scorpion #kidpilates #childsplay #playtime #pilatesglow #crazy #donthurtyourself #mindblown #littlegymnast

Show yourself some love this year and practice self care. #pilates #pilatespractice #selfcare #selfcaresunday #loveyourself #putyourselffirst #sundayvibes #sunday #mood #love #care

Meet your teacher, Joanne. She has been teaching over a decade and has been with Pilates Glow since 2017. Her clients love her creative teaching bringing a fresh take on the exercises. She enjoys adding in weights to the workout for creating stronger muscles and keeping osteoporosis at bay. When you sign up with Joanne you will not be disappointed! #pilates #pilatesinstructor #classicalpilates #westchestercounty #ny #10528 #harrison #pilatesstudio #pilatesformobility #osteoporosis #strongbones #healthybones #fitatanyage

New Kids Classes!!! These classes will start off with some Pilates, which will include stretching and core building along with posture exercises. Then the kids will play with arts and crafts or legos depending on their specific class. There will be a different project planned for each week. To sign your child up click on the link in the bio and find out which class is best for your child. ... #kidspilates #kidsclasses #pilatesclasses #artsandcrafts #harrisonny #westchestercounty #westchesterny #rye #larchmont #scarsdale #kidsactivities #afterschool #afterschoolprogram #keepkidsbusy

Don’t forget to sign up for your Wednesday zoom classes!! 10am mat class with Joanne brings a fresh perspective on the classical Pilates mat. 6pm mat with Sarah has all the classical Pilates feels with some challenging exercises added in to make you work a little deeper with many stretches along the way.... link in bio to sign up #pilates #onlinepilates #pilatesinstructor #pilatesclasses #pilatesmat #matclass #coreworkout #workout #fitness #stretch #zoom #zoomclasses #challenge

Don’t forget to sign up for your classes this week! We’ve added a few night time classes that would be perfect for anyone just starting Pilates or has done Pilates before. Sign up through my profile. See you there!! #pilatesclasses #zoom #pilatesonline #livepilates #pilates teacher #classicalpilates #pilateslovers #fitness #nighttime #pilatesmat #pilatestime #onlineclasses #onlinefitness #westchester #harrisonny #ryeny #scarsdaleny #mamaroneckny #localbusiness #smallbusiness #mompreneur #fitover40 #fitover50 #fitover60 #momswholovefitness

Weights are a great option to incorporate into your online mat classes! If you don’t have a pair of light weights, we can provide you with some. Joanne is a pro at teaching online classes since we started offering them in March! Let us know if you are interested in joining us for some live Pilates online! #pilates #pilatesonline #pilatesclasses #pilatesmat #pilatesteacher #harrisonny #ryebrookny #scarsdaleny #ryeny #harrisonmoms #postnatalworkout #postnatal #fitmoms #fitdads #pilatesfit #westchester #supportlocalbusiness #covidteaching

Wishing everyone a very warm and Happy Hanukkah!

My newest baby! Now we have dueling ladder barrels. . . . #pilatesequipment #ladderbarrel #pilatesstudio #smallbusinessowner #shoplocal #mompreneur #entrepreneurlife #buyused #gentlyloved #proudowner #healthybacksmadehere #stretch #harrisonny #duets #pilatesduets