The Pilates Room & AntiGravity Studio

If you’ve been vaccinated, you are welcome to ditch your mask at The Pilates Room, but consider the following (repost):

The Pilates Room is live now!

Live from The Pilates Room in Ithaca, NY Powered by Restream https://restream.io/ Join us live for group fitness classes and workshops. Pilates, Barre, Fascial Release, HIIT & More

Now THIS is a great way to get a workout in and help out a neighbor. We love this! Post a picture of you being an Ithaca Snow Angel and helping out a neighbor in need this week. Tag #PilatesRoomNeighbors and get a free StretchWise (stretch) class or FascialRefresh (Fascial release) class. Download the app https://www.cityofithaca.org/703/Ithaca-Snow-Angels... #ithacasnowangels #PilatesRoomIthaca #doGood #helpingHands #letItSnow #functionalTraining #ithacafitness

Floating Meditation is on Tuesdays at 6:30pm. We have limited space in person so be sure to sign-up well in advance. The class is 15-20 min of guided meditation followed by self-reflection and meditation, floating in an Aerial Yoga hammock. #floatingmeditation #guidedmeditaion #ithacafitness #pilatesroom #aerialyoga

If you're gonna dream, dream big! ANYTHING is possible. #pilatesroom #ithacafitness #dobigthings

Join us for rebounding, online with Emily (Pineapple :-), starting this Sat @11am. If you need a rebounder, get in touch. We can rent you one of our own or help you find one that is appropriate for the class. #rebounding #minitrampolineworkout #ithacafitness #pilatesroom #cardioworkout