Prana Fitness

If you really want to change your body we will show you how, by combining dieting, training, and coaching in one easy way. We offer classes 530am every hour till noon and start again at 3pm-9pm so we can fit anyones schedule. Try a class next week and see if we're a good fit for you. First time clients special offer after you try your first class. To get success we need committed people so please if you message me send a day and time next week you can attend a class and well begin from there, address is on our website and pranafitness.com. If your reading this and your already creating excuses on why it's not a good time to start..We are not for YOU!

Keep circle of stocky friends and monster dogs @nyc_bulliez @apexx.predator

Pre workout and watermelons

Can’t wait till my homie @adamgordon_agp @zombie_raccoons comes back to my gym and we can all get some great photo shoots in the next few weeks. Adam and I go back almost 10 years and we’ve competed together , worked in the city together , and have stuck by one another in some tough times . Only good things to come

Posing clip at under 220lbs while prepping with @tuttlenutrition few years back

@juicedupnutrition Art done by @vaporsignite as usual We will be open oct 1 for shakes , smoothies , amino acid zero calorie slushees, ice coffee, and a full supplement kiosk carrying everything