prettyhealthy.nyc

How do you keep your mood light in dark times? Dr. Stillman and Dr. Namavar discuss therapeutic options for maintaining a healthy mood using light!

Introducing the Pretty Healthy team We’re a boutique medical practice for New Yorkers who want to be at their absolute best and brightest. Our practice seeks to future-proof your quality of life through attentive, personalized care. Come see us!

Dr. Stillman and Dr. Namavar discuss what optimal breathing mechanics look like.

Blue blockers are taking off as more and more brands offer them. Dr. Namavar and Dr. Stillman discuss in this week's live.

Curious about our glutathione and exosome infusions/therapies? Glutathione has multiple functions. It serves as a cofactor in cellular processes, it reduces free radicals which damage our DNA and it promotes the longevity of our cells and ultimately our bodies. Additionally, glutathione has anti-melanogenic, or skin lightening, effects and improves aspects of skin quality such elasticity. We’re ready to answer all of your questions comment below or send us a DM!

What are your favorite fruits for Fall? We love bright colored ones that are packed with antioxidants, help with digestion, and are easy to add to our diets