Transforming Lives Counseling Service

We are T minus 8 days away from November 3rd, better known as #ElectionDay! #ElectionNight will be a historic one. So much is on the line. This may bring up ...feelings of uncertainty, fear, and anxiety. So much of this election cycle is out of our control, but the one thing we can control is how we take care of ourselves. Before you prepare to watch the results roll in next Tuesday, here are some ways you can take care of yourself. A little bit of prep goes a long way! Which self-care practices will you be partaking in? #electionselfcare #election2020 #uselection #selfcareplan #selfcare See more

I'm happy to announce a new therapist will be joining our practice. Ms. Ronda Collins. LMHC is a graduate of Howard University and has extensive experience working with children, adolescents and adults. She is committed to providing quality mental health care to people of color and is licensed in New York and New Jersey. We're very happy she will be joining us.

If you’re a licensed therapist in NY or NJ paneled with insurance companies and you’re interested in joining a collective of therapists with a mission to provide mental health care to people of color email me at [email protected] .

https://www.sciencetimes.com//guidance-teenagers-staying-s

Telling someone they shouldn't be sad because others have it worse is the same as telling someone they shouldn't be happy because others have it better.

https://www.theroot.com/this-free-black-mental-health-app-w

https://medium.com//emotional-intelligence-racial-trauma-a