Rebecca DeRosa Yoga

Hope everyone’s staying dry and warm this weekend. Here’s my online yoga schedule May 31-June 6. All classes (for now) are on zoom, EDT, and by donation. Message me for the link! Monday 9-10 a.m. Vinyasa Tuesday 9-10 a.m. Slow Flow Thursday 8-9 a.m. Vinyasa ... Friday 9-10 a.m. Slow Flow Saturday 10-11 a.m. Vinyasa #yoga #flowyoga #vinyasa #slowflowyoga #almostsummer #callicoon #callicoonyoga #catskills #catskillsyoga

It feels like summer already! Come stoke your inner fire with me with some dynamic yoga flow. Here’s my online yoga schedule this week, May 24-30. Classes are on zoom, EDT, and by donation. Message me for the link! Monday 8-9 a.m. Vinyasa ... Tuesday 9-10 a.m. Slow Flow Thursday 8-9 a.m. Vinyasa Friday 9-10 a.m. Slow Flow Saturday 10-11 a.m. Vinyasa #yoga #vinyasa #slowflowyoga #flowyoga #onlineyoga #callicoon #callicoonyoga #catskills #catskillsyoga #rhododendron

Here’s my online yoga schedule this week, May 17-23. Classes are on zoom, EDT, and by donation. Message me for the link! Monday 8-9 a.m. Vinyasa Tuesday 9-10 a.m. Slow Flow Thursday 8-9 a.m. Vinyasa ... Friday 9-10 a.m. Slow Flow Saturday 10-11 a.m. Vinyasa #yoga #vinyasa #slowflowyoga #flowyoga #onlineyoga #callicoon #callicoonyoga #catskills #catskillsyoga #downwardfacingdog #adhomukhasvanasana

Happy Mother’s Day! Here’s my yoga schedule May 10-16. All classes are on zoom, EDT, and by donation. Message me for the link! Monday 8-9 a.m. Vinyasa ... Tuesday 9-10 a.m. Slow Flow Thursday 8-9 a.m. Vinyasa Friday 9-10 a.m. Slow Flow Saturday 10-11 a.m. Vinyasa #yoga #vinyasa #slowflowyoga #flowyoga #callicoon #callicoonyoga #catskills #catskillsyoga #onlineyoga

Here’s my online yoga schedule this week. All classes are on zoom, EDT, and by donation. Message me for the links! Monday 8-9 a.m. Vinyasa ... Tuesday 9-10 a.m. Slow Flow Wednesday 8-9 a.m. Vinyasa Then no class for the rest of the week! #yoga #slowflowyoga #vinyasa #flowyoga #childspose #balasana #callicoon #callicoonyoga #catskills #catskillsyoga #upperdelawareriver #onlineyoga

I am grateful for yoga! Here is this week’s schedule on zoom. Classes are EST and by donation. Message me for the link! Monday, 8-9 a.m. Vinyasa Monday, 6-7 p.m. Slow Flow... Tuesday, 9-10 a.m. Slow Flow Wednesday, 9-10 a.m. Vinyasa Saturday, 10-11 a.m. Vinyasa #yoga #onlineyoga #vinyasa #slowflowyoga #callicoon #callicoonyoga #catskills #catskillsyoga #gratitude

I’m offering a slow flow yoga class at 1 p.m. EST on Friday (schedule change). Let me know if you’d like to join me on zoom!I’m offering a slow flow yoga class at 1 p.m. EST on Friday (schedule change). Let me know if you’d like to join me on zoom!

This tree is embracing change! I always feel sad when the leaves start to fall, but I love that I can see farther into the forest and see more of the landscape that had been obscured. On my walks or drives, I notice things I didn’t know were there. This also happens during meditation. You embrace change, shed what no longer serves you, and discover new things about yourself. Here’s my yoga schedule this week. All classes are EST, on zoom, and by donation. Message me for the ...link and if you have any questions! Monday, 8-9 a.m. Vinyasa Flow Monday, 6-7 p.m. Slow Flow Tuesday, 12-1 p.m. Slow Flow Thursday, 8-9 a.m. Vinyasa Flow Friday, 10-11 a.m. Slow Flow #yoga #vinyasa #slowflowyoga #onlineyoga #zoomyoga #fallingleaves #callicoon #callicoonyoga #catskills #catskillsyoga

What a week! If you need a little yoga in your life, come hang out with me on zoom. All classes are EST and by donation. DM for the link! Monday, 8-9, vinyasa flow Tuesday, 9-10, slow flow Thursday, 8-9, vinyasa flow... Friday, 10-11, slow flow #yoga #vinyasa #slowflowyoga #onlineyoga #zoomyoga #callicoon #callicoonyoga #catskills #catskillsyoga