REFIT with Kari

Hello, I hope you are well. REFIT classes will begin next week outside on the tennis courts, weather permitting. Please note the time and day change to our previous schedule. Current schedule: Tuesday/Thursday 9:00-10:00AM Prior registration is necessary for every class you attend.... I look forward to seeing you! Kari

Words of encouragement; This too shall pass. -Kari

During this time while we are not able to join together for REFIT class here is another option. Stay well and I look forward to seeing you when the Y reopens. God bless, Kari

Trick or Treat! Recognize anyone in this video clip? -Kari

While filming this Angela Abeles Beeler said, " You're going to want to get this in the first take". Why? Because this song will get your heart rate up. And yes, we did it in one take! Watch to the end and see if you recognize anyone. Regina Yang! Lynn Hayes Yvonne Lomax Kari Flynn Donna Vergason Gibson Heather Snyder Jennifer Cassel