Refresh Farms

Sweet new #biodegradable bags! Come see us at the Cazenovia Farmers' Market 9-2!

Just can't get enough of this chopped #kale salad! Chop up kale, fresh garlic, cooked sweet potatoes, black beans, shredded carrot, barley, parsley, basil , caramelized onions, roasted red peppers, mushrooms and sunflower seeds. Add some salt, pepper, red pepper flakes, olive oil and balsamic vinegar. So good I can't even handle it. Pick up some kale at the Cazenovia Farmers' Market tomorrow, 9-2!

The #spirulina is looking particularly #sexy this morning. Coming soon to a smoothie near you!

Caught red handed! You little piece of s#!t get out of my greenhouse! #woodchuck #farmerproblems

http://www.runnersworld.com//watercress-tops-ranking-of-nu

We're loaded up today! Come see us at the Cazenovia Farmers' Market 9 until we run out! #kale #swisschard #aquaponic #lettuce #watercress #butterhead

Looking beautiful for the market tomorrow :) #aquaponics #lettuce Cazenovia Farmers' Market

Feeling the love from Fleet Feet Sports Syracuse!

http://mobile.nytimes.com//bittman-leave-organic-out-of-it