Rezidual Performance
Category
General Information
Locality: Albany, New York
Phone: +1 518-429-9009
Website: www.rezidualperformance.com
Likes: 79
Reviews
Facebook Blog
People who’re strong are harder to kill and more useful in life -Mark Rippetoe. One of my favorite quotes that can apply to anyone in life. Don’t make it a phase, make it a lifestyle. ... #rezidualperformance #personaltrainer #workout #workoutmotivation #quote #lift #train #gym #progress #markrippetoe See more
Nothing to it but to do it. 205lb X 8 ... #strengthandconditioning #training #personaltrainer #exercise #legday #trainHD #rezidualperformance #frontsquat #dropset #anteriorchain #quads See more
Banded KB swings. One of my short term goals is to deadlift 400+ lbs, close but never touched four plates. Constantly assess your goals and make sure your on path! #strengthandconditioning #personaltrainer #exercise #workout #rezidualperformance #trainHD #kettlebellswings #band #deadlifts #posteriorchain #goals
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