Rockaway YMCA at Arverne by the Sea

If Shannya were to take away anything she’s learned from the Y it would be to push herself, create connections with people, work together, explore, create, and discover new things. Being involved in the YMCA’s youth programming and youth-led movements has made her see how big of an impact young voices like hers can have. Shannya discusses that and more with another edition of #WhatsYourY with ESPN analyst, Jay Williams. Learn more at ymcanyc.org/whats-your-y #WeAreY #WhatsYourY #ymcanyc #EmpowerYouth #NYCYouth #NYC #NewYorkCity

Join Melissa from the Y on Friday at 12PM for a Dancealates Xpress workout. She'll be focusing on sculpting and toning! Don't miss it! To see our full schedule of virtual classes, visit ymcanyc.org/ymca-home

The Y has and continues to serve as a lifeline to communities across the City. We are dedicated to providing life-changing services for New Yorkers, and more, in need during this pandemic. We’re keeping our communities healthy, our youth engaged, and New Yorkers connected. The Y holds a special place in New Yorkers hearts; let’s be part of a movement that makes New Yorkers stronger than ever. Ymcanyc.org/give #WeAreY #WhatsYourY #ymcanyc #EmpowerYouth #ImproveHealth #StrengthenCommunity #NYC #NewYorkCity

Ready to feel the burn? Get ready to move with Melissa tomorrow at 12PM with a Dancealates Cardio Sculpt workout! To see our full schedule of virtual classes, visit ymcanyc.org/ymca-home

Take an afternoon yoga break and join Lisa from the Y on Thursday at 12pm for a 45-minute yoga class that will leaving you feeling refreshed. To see the Y's full schedule of virtual classes, visit ymcanyc.org/ymca-home

It's #WorkoutWednesday! Join Natarsha from the Y for a Barre class on Wednesday at 12pm. To see our full schedule of virtual fitness classes, visit ymcanyc.org/ymca-home

Get energized with Melissa tomorrow at 12PM with an "Energizing Flow" Pilates session! To see our full schedule of virtual classes, visit ymcanyc.org/ymca-home

Voting is your chance to take control over the future of your family and your community. Vote today!

Jumpstart your week by joining Jonathan from the YMCA on Monday at 12pm for a Circuit Training class that will work your whole body! To see our full schedule of virtual classes, visit ymcanyc.org/ymca-home

For Rockaway YMCA Michael Garcia, we have the power to make a real, lasting impact in our communities by voting. Voting is one of the most important tools to make the change we want to see in our communities and country. When we all vote, we show how strong our communities are and how loud of a voice we have. We must continue to use this tool to push forward to improve our quality of life.