Satya Yoga and Pilates

Valentine's Day is just around the corner. Why not give the gift of good health?! Yoga and Pilates classes are the ultimate in self care. What better way to say "I love you" than to gift a class or a package. ... But maybe don't forget the flowers and chocolate too ;) Gift cards are available to purchase. Visit us at www.satyayogaandpilates.com or call at 631-828-5996.

FINAL DAY OF OUR SNOW DAY SPECIAL!!!

Thank you so much for your kindness and generosity! By supporting Satya Yoga and Pilates’ Adopt-A- Family event, you helped to make a huge difference in the lives of others. #adoptafamily #satyaadoptafamily #giving #holidayseason #holidaytoydrive #holidaydonationdrive #portjeff #yoga #satyayoga #satyayogaandpilates #kindness #kindnessmatters #suffolkcountyyoga

Is it just us or do you love a snow day?! So we’re celebrating with a 2-day special!! Today and tomorrow only, we’re offering special snow day package prices:... 40 Reformer classes for $800 20 Yoga classes for $250 Enjoy these prices before they go into hibernation!!! #snowday #snowdayspecial #twodaysale #sale #yoga #yogaflow #suffolkcountyoga #portjeffersonyoga #portjeffyoga #flex #flexandflow #strength #warrior #warriorpose #muscle #flow #meditation #flexibility #posture #improveposture #corestrength #satyayoga #satyayogaandpilates #healing #thingstodoinportjefferson #thingstodoinportjeff #suffolkcounty

Our first workshop of January! What better way to start the new year than to release what no longer serves us and look forward. REFLECT, RELEASE & MANIFEST with @manifesting_caitlin ... Sign up on our website www.satyayogaandpilates.com Or give us a ring 631-828-5996 Only a few spots left #satya #satyayogandpilates #fullmoonworkshop #fullmoon #fullmoonceremony #fullmoonritual #fullmoonintentions #settingintentions #yoga #yogaworkshop #inspiration #yoga #longislandworkshops #portjeffersonworkshops #portjefferson #moonsalutation #salutations #flow #yogaflows #moon #newyear #reflect #release #manifest #manifestation #2021 #2021goals #2021intentions

There is still time to purchase Satya gift certificates for the holidays! We offer a spectacular array of Pilates and Yoga Packages as well as private lessons and Yoga Teacher Training. Please visit our website for more information: www.SatyaYogaAndPilates.com or call our studio at 631-828-5996. We look forward to assisting you. Sending heartfelt gratitude to our clients, colleagues, families and friends for your love and support this past year. May this upcoming year deliver infinite blessings to you all. #satyayogaandpilates #portjeffersonpilates #portjeffersonyoga #suffolkcountyyoga #suffolkcountypilates #yoga #healthylifestyle #healthyliving #transformyourlife #transformationjourney

We are extending the donation deadline to December 17th - Please join us in giving holiday cheer to a family in need by donating a giftcard. Call us for more info! 631-828-5996 Namaste

Focus on You: Feel great, meditate, and do yoga and Pilates!

Join us in celebrating the magic of the holiday season by donating to a great cause. We are accepting donations of gift cards this year to send some cheer to a family in need. Send us a message or call 631-828-5996 for more details!

Have you been wanting to try yoga but haven’t taken the first step ? Has it been awhile and you’re itching to go back? Maybe you’re a pro and just looking for some new classes.... Whatever your level, we have the class for you. Zoom classes are also available. Online booking is available at satyayogaandpilates.com or call the studio at 631-828-5996 (Link in bio) #yoga #yogaclasses #beginneryoga #intermediateyoga #advancedyoga #mixedlevelyoga #vinyasa #vinyasaflow #mixedlevelvinyasa #flow #yogaflow #hathayoga #hatha #gentleflow #flexandflow #flexandflowyoga #stretch #stressrelief #meditation #zoomclasses #zoomyoga

Deepen your practice and build your teaching skills with our 200 RYT Certification Program this January! This will be part one of two immersive week long trainings. Part one will be January 9th-16th, and part two will follow in March. Message or call for details! 631-828-5996 www.satyayogaandpilates.com #teachertraining #yogateachertraining #ryt200 #ryt300 #yogaalliance #yoga #teacher #yogatraining #teachyoga #yogi #yogacertification #yogapractice #yogamentorship #satya #satyayoga #satyayogaandpilates

Classes are filling up fast for the weekend! Book today to secure a spot as space is limited. Saturday - 8:30am-9:25am Pilates II/III 9:30am-10:45am Intermediate Vinyasa Flow* 10:45am-12:00pm Beginner Vinyasa... 11:00am-11:55am Pilates I Sunday 8:15am-9:30am Intermediate Core Vinyasa 9:30-10:45 Beginner Gentle Flow* *also available over zoom Sign up online www.satyayogaandpilates.com Or call 631-828-5996 #satya #satyayoga #satyayogaandpilates #pilates #yoga #weekendyoga #weekendworkout #vinyasa #hatha #yogaflow #yogapractice #yogaforbeginners #intermediateyoga #yogaforeverybody #zoomyoga #studioyoga #yogaclasses #wellness #selfcare #pilatesclasses #reformerpilates #coreworkout

Two weeks left to vote for us as Best Yoga Studio on Long Island!

Our first workshop of December! Sign up on our website www.satyayogaandpilates.com Or give us a ring 631-828-5996... #satya #satyayogandpilates #newmoonworkshop #newmoon #newmoonceremony #newmoonritual #newmoonintentions #settingintentions #yin #yinyoga #yogaworkshop #inspiration #yoga #longislandworkshops #portjeffersonworkshops

Check out our December newsletter for specials, our adopt-a-family and new workshops! https://myemail.constantcontact.com/Season-s-Greetings-.htm

Cyberweek special! Buy a $125 value gift card for $100! Give the gift of wellness this year Visit www.satyayogaandpilates.com Or call 631-828-5996... *Deal valid 12/1/20-12/8/20, limited one gift card per customer, must be used on a package value of $125 or greater. #giftideas #holidayideas #holidaygifts #yogagiftcard #giveyoga #pilates #yoga #satya #satyayoga #satyayogaandpilates #decemberdeals #cyberweek #cyberweeksale