Shields Fitness
Category
General Information
Locality: Albany, New York
Phone: +1 518-573-6476
Address: 636 Albany Shaker Rd 12211 Albany, NY, US
Website: www.shieldsfitness.com
Likes: 325
Reviews
Facebook Blog
Are your athletes training in the frontal plane? It’s critical for building lateral speed. Reducing chance of injury and improving change of direction. @rgw_0220 @naydeamelia @Madison Roberts @anyab_5 @gabrielle.martin32 #
Girl Power! @alexandralomaestro @morganntaylorr12 @rileymtaylorr @rissdemartino #contrastlegtraining #dbpausedgobletsquats #explosivehurdlejumps #
Senior Sensation! @naydeamelia Hang Clean PR 135lbs #multisportathlete # #nastystrong #diesel
So magnificent!! @livsk8 @skate_moivo #superbperformance #usnationals #elegantstyle #
Awesome sauce!! #girlpower
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