Southtowns Pulmonary and Sleep Medicine

If you've even wondered how common sleep paralysis is and why it occurs, this article is for you: https://www.livescience.com/61227-incubus-phenomenon.html

Does snoring mean you have sleep apnea? https://www.health.harvard.edu//is-snoring-always-a-sign-o

This article is ready-worthy for anyone who has trouble sleeping: https://www.washingtonpost.com//ec2a149a-c63f-11e7-aae0-cb

There's more at risk with lack of sleep than previously thought. Fortunately, there are proactive ways in which we can improve sleep: https://www.nbcnews.com//it-s-worse-we-thought-3-new-revel

Women, hot flashes, and obstructive sleep apnea. What do they have in common? https://health.usnews.com//bad-hot-flashes-sleep-apnea-oft