Studio Renew
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General Information
Locality: Geneva, New York
Phone: +1 315-719-7009
Address: 120 Castle St 14456 Geneva, NY, US
Website: www.studiorenewyoga.com
Likes: 341
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Start and end each day focused on the breath. Upon waking, bring attention to inhale, exhale, pause for 20 breaths. Repeat when you go to bed. Make this a daily ritual.
Due to current government recommendations, Studio Renew will close as of March 16. Check back for further updates. Stay with the breath!
Study yoga based on origins of yoga philosophy.
Tapas yoga tonight with Karen Lynch at Studio Renew. 6:00-7:15pm. Heart inspired practice, no fancy clothing needed!
Creating a New Narrative. Four week course starting February 15th. Saturdays 9:00-10:30am. Focus: Working through difficult transitions in life through self reflection, breathing practices, and gentle yoga. See studiorenewyoga.com for more details.
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