Sunrise Mall Champions Taekwondo

Let’s welcome back our student Oscar #home #shcool #Taekwondo #bestkids #behavior #massapequa #longisland #LI #champions #martial #art #martialarts #mall #sunrisemall #sunrise #respect #discipline #bully #proof #karate #farmingdale #bybalon #amityville #lindenhurst #seaford #copiague

Congratulations everyone! You guys did awesome job!!! #home #shcool #Taekwondo #bestkids #behavior #massapequa #longisland #LI #champions #martial #art #martialarts #mall #sunrisemall #sunrise #respect #discipline #bully #proof #karate #farmingdale #bybalon #amityville #lindenhurst #seaford #copiague

Congratulations You guys did awesomejob at today make up test. Keep work hard #home #shcool #Taekwondo #MartialArts #bestkids #behavior #massapequa #longisland #LI #champions #martial #art #martialarts #mall #sunrisemall #sunrise #respect #discipline #bully #proof #karate #farmingdale #bybalon #amityville #lindenhurst #seaford #copiague

Congratulations Noah You did awesomejob make up test today. Keep work hard #home #shcool #Taekwondo #bestkids #behavior #massapequa #longisland #LI #champions #martial #art #martialarts #mall #sunrisemall #sunrise #respect #discipline #bully #proof #karate #farmingdale #bybalon #amityville #lindenhurst #seaford #copiague

Happy New Year everyone! May the new year bring you more happiness, health & success! We know 2020 was difficult to stay healthy and fit and we also know that... Martial Arts schools and gyms are proven to be safe, so we want to offer everyone 2 weeks free of Martial Arts training! Comment below "Healthy 2021"

Let’s welcome to our newest member Michaela #home #shcool #Taekwondo #bestkids #behavior #massapequa #longisland #LI #champions #martial #art #martialarts #mall #sunrisemall #sunrise #respect #discipline #bully #proof #karate #farmingdale #bybalon #amityville #lindenhurst #seaford #copiague

Don't let isolation take away your motivation. Classes are on-going. Join us now! For more details on our programs, visit https://www.championstkd.com/... #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #karate #selfdefense #fitness #training #motivation #olympics #blackbelt #bodybuilding #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #fitspiration

Let's welcome to our newest Elite Tiger member JR #home #shcool #Taekwondo #bestkids #behavior #massapequa #longisland #LI #champions #martial #art #martialarts #mall #sunrisemall #sunrise #respect #discipline #bully #proof #karate #farmingdale #bybalon #amityville #lindenhurst #seaford #copiague

Let’s welcome to our newest member Daniela #home #shcool #Taekwondo #bestkids #behavior #massapequa #longisland #LI #champions #martial #art #martialarts #mall #sunrisemall #sunrise #respect #discipline #bully #proof #karate #farmingdale #bybalon #amityville #lindenhurst #seaford #copiague

Congratulations everyone! You guys did awesome job!!! #home #shcool #Taekwondo #MartialArts #bestkids #behavior #massapequa #longisland #LI #champions #martial #art #martialarts #mall #sunrisemall #sunrise #respect #discipline #bully #proof #karate #farmingdale #bybalon #amityville #lindenhurst #seaford #copiague

For more details on our programs, visit https://www.championstkd.com/ #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #karate #selfdefense #fitness #training #motivation #olympics #blackbelt #bodybuilding #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #fitspiration

Happy friday everyone! There will be no classes today and Saturday in observance of Independence Day! Have a safe and fun weekend everyone!

Independence Day weekend schedule: There will be NO ZOOM CLASSES on July 3rd and July 4th in observance of Independence Day.

2020 VIRTUAL FESTIVAL Congratulations to all our students We're so proud of all of you!! 1. Dervin-1st(Form)... 2. Claire-1st(Form) 3. Alejandro-1st(Form) 4. Isabelle-1st(Form) 5. Shayla-1st(Form) 6. Adorie-2nd(Form) 7. Justin-3rd(Form) 8. Caroline-3rd(Form) 9. Valentina-2nd(Form) 10. Elaina-3rd(Form) 11. Giovanni-2nd(Form) 12. Gabriella-1st(Form) 13. Khalel-1st(Form) / 2nd(Weapon) 14. Leslie-1st(Form) 15. Denisse-1st(Form) 16. Emely-2nd(Weapon) / 3rd(Form) 17. Angel-2nd(Form) / 3rd(Weapon) 18. Maurice-1st(Weapon) / 3rd(Form) 19. Shaun-3rd(Weapon) / 3rd(Form) Let's start working towards our next achievements! NEVER GIVE UP!!

Hello everybody! Congratulations to all the Sunrise CMA students born in June and BBC, LC candidate students! Master NJ ParkMasterLEE HJ

MAY 26 Online Class was awesome Keep training hard and never give up!!! I hope everyone stays safe and is doing well! Hope all my students are practicing taekwondo at home.

Attention All Parents and StudentsPLEASE READ I would like to inform you that ZOOM classes schedule will be changed. New ZOOM classes Schedule will begin on Tomorrow, May 18th!... ZOOM ID: 944 932 4129 When you join us for Zoom classes starting May 18th, PLEASE check your time and come to YOUR class just like you come to regular classes in person. Also, when you join for the class, please write the students first name and location. Ex) Master Lee / Black belt/ Sunrise So it will be much easier for the masters to take attendance and spot our own students. Thank you so much for your support and really hope to see you soon again Master NJ Park MasterLEE HJ

Are you on the right way to achieve the best version of yourself? The BEST WAY to get thee is through Discipline - from what you eat to what you do and what you think - these things play an important role in what direction you are going. Success is the end point you, and you need to keep your focus always.... For more details on our online programs and classes, visit https://www.championstkd.com/ #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration

So many people think discipline is limiting oneself from doing what they want... when in fact, it is freedom in doing what your body needs and not being enslaved to wrong decisions. Choose to be healthy... Choose to take care of your body. Self-care is important. For more details on our online programs and classes, visit https://www.championstkd.com/... #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration

You have the time in your hands... NOW, take control of your health. Stay at home, but stay healthy at the same time! For more details on our online programs and classes, visit https://www.championstkd.com/... #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration

It all starts with DISCIPLINE! - Start them young! For more details on our online programs and classes, visit https://www.championstkd.com/ #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration

Make no excuses in achieving your body goals. The right time to start is now. For more details on our online programs and classes, visit https://www.championstkd.com/... #cma #championsmartialartsny #championsmartialarts #nymaa #nymartialartsacademy #martialarts #boxing #kickboxing #karate #selfdefense #kickboxing #muaythai #fitness #cardio #gymlife #fitness #training #motivation #olympics #blackbelt #bodybuilding #boxing #champion #fitfam #fitnessmotivation #health #healthylifestyle #workout #thaiboxing #fitspiration