Sunset Beach on Seneca Lake

Do you find yourself dwelling on negativity when your mind wanders? When a situation arises, do you jump to negative conclusions? If you answered yes to either or both, you are probably suffering from chronic stress. ... Chronic stress not dealt with will turn to ailments in the body. The very first step is awareness. Good news, now you are aware! When you are aware, you can take action to deal with the stress. That’s why I’ve put together my quick tips to reduce stress instantly. DM me if you’d like access to this. #stressless #beexcitedtowakeup #stress #stressreduction #makeeverydaylikefriday #wellness #successcoach

The better you feel, the higher your vibration. The higher your vibration the faster the universe will bring you what you’ve been asking for. Release your stress, stay in the present moment, and focus on feeling good, then everything else will fall in place. @cathy.heller great quote! #lawofattraction #crohnsdisease #investinyourself #stess #stressless #crohnswarrior #beexcitedtowakeup #holidaystress #stressrelief #stressmanagement #madetodothis

This card came up for one participant in my Angel Card Reading event today. Looking for guidance on their latest career move. When you apply the law of attraction you will get what you think about. If you focus on your vision for the future and focus on feeling good, you write your story, you get to decide your future. This card resonated! Comment with an if you want to learn more about the law of attraction #madetodothis #angelcards #beexcitedtowakeup #lawofattraction #angelcardreading #positiveenergy #feelgood

So many exciting things Over the last several months, I've been working on developing ways to live out my life purpose by creating ways to help people live better lives and it's been a magical journey. Where the magic comes in... Why? You might be asking yourself, why do I feel this need to help people? A little over 5 years ago, I drove myself to the emergency room, little did I know I would be there for over a week and unable to eat. I was hospitalized due to a Crohn's flare. What caused that flare? Stress! My 9 year old daughter became ill, and was diagnosed with Crohn's Disease, very stressful. When you are hospitalized, you can't help anyone and you need help from others. These events opened my eyes and put me on a wellness journey, to now, where I've healed my Crohn's Disease and feel amazing! Now I want to help others feel amazing too. When you feel amazing, your life is a magical place. Wellness Journey There are so many things that have led to my wellness. The biggest factor is changes to my mindset. *Focusing on Positives *Gratitude Practice *Visioning My Ideal Future *Goal Setting *Guidance from the Angels, Angel Card Readings *Handling Stress in Healthy Ways *Leveraging the Law of Attraction All things that have created pure magic in my life. Helping Others Feel Amazing! I've put together a variety of offerings (https://jill-vonhahmann.square.site/) , easy and fun, to help others live amazing lives. When you are having fun, that is where the magic happens. Share with anyone who needs some magic in their lives!

Having Crohn’s for the last 20+ years has been a roller coaster. Although I feel super fortunate to have a milder case, it did land me in the hospital for a full week and I’ve gone through several periods where I’ve been pretty ill. Leading up to being hospitalized was extreme stress. Many stressful life situations, but the thing that really pushed me over the edge was when my daughter got sick and then finding out my daughter also has Crohn’s. Once I started to heal, this... put me on a wellness path to now I believe I’ve healed my Crohn’s disease. Now that I feel amazing it’s my mission to help other moms that are stressed and through coaching with them help them to release their stress and be their best so they can live amazing lives and pave the way for their kids. #crohnsandcolitisawarenessweek #crohnswarrior #beexcidtedtowakeup #madetodothis #crohnsdisease #Crohns #wellness #coaching

This is so true! I totally believe in the power of your thoughts and that the thoughts you think create your reality. I also believe in the power to tune into your intuition. #angelcards #thoughtsbecomethings #intuition Give me a if you believe!