Tae Hyun Kim

One of the best warm-up stretches routines that stretches all 12 acupuncture channels, ren, du, yin qiao mai, yang qiao mai, it only takes about 20 minutes. The more you practice and the slower you practice your flexibility increases. Best to do this particular exercise right before practicing #qigong that helps you cultivate your #qi #lifeforce #dailypractice #yoga #kungfu #kibodyandspirit #fivephases #acupuncturist #herbalistlife #biohacker #biohacking #antiaging #mixedhealingarts

Getting better on this cooking thing. #grassfedgroundbeef #beefbulgogi #grassfedbutter #molasses #foodporn #recipes #healthyfood #helathyeating #biohacking

Having my morning #foraged #reishi #mushroom #herbal #tea to #boostimmunesystem during the #fallseason #herbalists #lifestyle #kibodyandspirit #biohacking #manhasset #greatneck #bayside

Pho you, pho me, pho everybody and 1 2 3 pho!!! This is the @thehealthwarriorproject recipe for his famous #grassfed #bonebroth #pho #recipe for #kibodyandspirit #kendo members... about 12 hours of cooking... 24 hours to go. #foodporn #biohacking #letfoodbethymedicine #localroots #greatneck #manhasset #bayside #portwashington #littleneck #douglaston ... @babyxsun @tom_jasinski_ @moulkim @julian_ventrue

#bonebroth for tomorrow's lunch This is the chicken bones from #wholefoods chicken, I put in a piece of ginger and one bulb of garlic for my stock. I'll be adding my chickpeas Md veggies from #localroots I'll be adding the veggies uncooked in hot broth in small pieces to keep the #phytonutrients in tact. #healthyrecipes #bayside #manhasset #fivephases #kibodyandspirit #neuroflex #fireicelightning #letfoodbethymedicine

Elderberry Syrup is ready!!! My recipe has helped people to stop chronically getting sick from the common cold and flu for the past several years! It is made with all #organic ingredients and with #filtered and #structuredwater It boost the immune system to prevent people getting sick. Several patients have reported that they haven't gotten sick last year and if they did it was very mild, recovering within 24 hours.... Please DM me as this order is already 75% pre-sold.