Green Fitness Studio

#thegreengymbrooklyn @greenfitstudio

#thegreengymbrooklyn @thegreengymbrooklyn

¡¡ NOW OPEN ON FRIDAYS !! Another day to progress, to advance, to develop towards a better more complete YOU! STOP BY AND CHECK IT OUT.... #thegreengym #greenfitnessstudio #greenlife #gym #nycgym #brooklyngym #safegym #friday #workout

Why join a gym when you can have access to a unique fitness studio, take group fitness classes and you can also learn a new discipline. The right time is now and @thegreengymbrooklyn is the right place to start your #fitnessjourney #nycfitness #brooklynfitness #classes #personaltraining #boxing #yoga #trx #bootcamp #spin #mma #nycgym #nycboxing

Hope everyone is staying safe and ready to get back on track with your fitness plans. We miss you all! Green Fitness is currently working on the reopening plan. The safety of our members and staff is our #1 priority. Although the gym will not reopen in the next few weeks, we are working in our space to ensure all protocols are put in place to comply with the new regulations. We will formally announce our reopening date thru all platforms and email.... Thank you for your patience and loyalty. We can’t wait to be back in the grind

Happy Birthday Coach Mike!! #coachofchampions #repost @_dmitry_soldier_lvovich_ От всей души поздравляю своего тренера Михаила Козловского @boxingcoachmike С Днм Рождения!!!... Большое спасибо Вам, что верите в меня и работаете со мной Вы большой специалист и мне очень повезло перенимать от Вас знания и учиться боксу! желаю Вам большого крепкого здоровья, большого счастья Вам и вашим близким! Приложу все усилия, чтобы оправдать веру в менядай бог станем чемпионами мира #bestcoach #boxing #brooklynboxing #professionalboxing #championintheworld #russiaboxing #usaboxing

#repost @keep_nyc_clean The new city budget slashes $106 million from the Sanitation Department’s operating budget. There will be a significant reduction in service. For starters, the litter baskets on many street corners will not be emptied as often. Street cleaning has been reduced significantly. Curbside pickups of compostable materials have been suspended for the entire budget year - City Council restored $2.9 million to the NYC Compost project. BRING BACK SANITATION

#repost @bennyblanco8822 Class are in session. Tomorrow 8am and again 6:45 pm via zoom $5 pp. hit me up for the link if you’re interested. Weights or resistance bands are needed. All fitness levels are welcome. This a total body strength class.

#repost @katotrainmeplease Today’s Zoom Workout 6PM ET. 3PM PT. DM for Details Let’s Work ... _______________ TUES/THURS 6PM ET. 3PM PT. SAT 12PM ET. 9AM PT. $10 PER/$25 FOR ALL 3! DM FOR ZOOM LINK! ZOOMS ARE FREE WHEN YOU JOIN ANY PROGRAM by @bosslifeathletics ______________

Resilience is accepting your new reality, even if it’s less good than the one you had before-Unknown #fitness #reopening #gymlife #resilience #willpower #strength #perseverance #focus #training #grind #workinghard #nonstop #nycfitness #nycgym #fitteam #throwback

#dedication #perseverance #discipline #mindset #mma #champion #teamwork #ironroostermuaythia #repost @x.mala_suerte.x ........Selfish... . . . . . @arturratton See more

Your time is now! Always Powerful @runwithalli we miss you #repost @runwithalli... If it is empowers you, do it. And remember. There aren’t always second chances. Your time is now. Getting one of my final cross-training conditioning workouts in for the month today before going safe, but HEAVY with my training runs in preparation for the Fred Lebow Half Marathon! 1/19 were coming for ya! Who’s with me?! #runwithalli. See more

Long 2 minutes Always killing it @helenharleyharasti @pimentel.jesse @cbu4life #throwback ... @cbu4life CBU4LIFE squat leaps! Yes! THEY CAN JUMP 2 MIN DRILL #cbu4life #championbreedunlimited #fitnessmotivation #fitness #coachcfoo #cfoomadness #actorswhotrain #exercise #boxingpreparation #boxing #actors #endorsement #brooklyn #strengthtraining #men #women #menempoweringmen #empoweringwomen #gymlife #jumping #squats #circuittraining #grouptraining

WE LOVE GREEN @metamorphosesfitness All praise to GOD! So glad It's getting greener. So much patience is needed when gardening. Just like us humans,plants take time to develop. You don't go from seed to fruit in a day. ... . . #metamorphosesfitness #garden #gardener #growyourownfood #growfood #urbangardener #urbangarden #concretejungle #vegetablegarden #veggies #instagood #blackmenwithgardens #blackpeoplegrow #blackgardeners #nyc #brooklyn #instagram #gardensofinstagram See more

#repost @metamorphosesfitness PRAISE GOD ALMIGHTY! Do what you love! Got some Delicata Squash seedlings in the ground yesterday. It's always good to try planting something new each season. Also the peppers are beginning to flower. I'm surprised by how quick that's happening but I ain't complaining. Also panted some Brussels sprouts seeds and beet. . . #metamorphosesfitness #gardening #garden #blackmenwithbeards #blackmenwithgardens #squash #healthyfood #healthy #healthylife #healthylifestyle #planting #growing #growfood #growcookeat #urbangarden

We got this!! @cbu4life In life there will be hurdles but who says we can't jump over them!!! "You can do anything if you put your mind to it" CFoo. Photo by @macquesthomasphotography #coachcfoo #championbreedunlimited #men #women #inspirations #menempoweringmen #empoweringwomen #gymlife #actorswhotrain

#repost @key_to_immortality My kru (instructor) has worked hard over the years and sacrificed time and energy to teach us and be there for us, it’s now time to be there for him. If you know kru you know how much this means to him and if you don’t then trust me when I say he is a phenomenal instructor and person. Please share and spread this word help him carry out his dream.

Always a Champ Venus! Thanks for sharing #repost @luckieblackcat7 March 2018 a little pad work with Kru Esteban @ironroostermuaythai @thegreengymbrooklyn Good times. @maisonetsmuaythai #thaiboxing #boxing #kickboxing #muaythai #trainingday #fairtex #newyorkfighting #muaythainyc #femalefighter #champion #worldchampion #futurebatamweight

Wake up people!! #repost @mr1standlastofmany_ Team where yall at. I had to get on Dorian he said I disappeared #winordie#boxing#champion@slimgoodiejr_ @theblazingsunn @mr.xelo_ @boxing_coach_juan @mrxelo17 @juicyjackie@nomediga89 @boxingcoachmike... #boxing #earlybirds #training #boxingcoachmike #champions #fitlife #nonstop #dedication #hardwork #gym See more

#DEDICATION ... #repost @st0ne_geesy Miss my ppl #mma #muaythai #fitness #gym #fitlife #warriors #ironroostermuaythai #thegreengymbrooklyn #instafitness #wecantwaittobeback #throwback #fitfam #teamgoals #dedication #passion #attitude #discipline

@metamorphosesfitness Seed, time and harvest. Grow, cook, eat. Alot of patience is required when gardening. It is parallel to life. You start off as a seed with all that you were made to be inside of you. You are planted on this earth and you grow. While you grow, there are things that would try to stunt your growth or even kill you. Weeds of life, people who would try to take what's yours. But you persevere and you grow. You grow a little everyday until you start bear...ing fruit. When a plant bears fruit, it's usually not all for itself. It feeds insects and birds, butterflies and bees. So your fruit is not just for you. Share, give, help others. Form good relationships. Not relationships that would just take from you but also give back. If a bird eats a fruit, the seed from that fruit isn't digested, but when the bird poops, that seed grows more plants and the cycle continues. Go out and bear fruit and make the world a better place. . . #metamorphosesfitness #gardening #blackmenwithgardens #urbangarden #urbangardening #dope #flora #vegetablegarden #vegetables #plants #grow #growfood #growfoodnotlawns #patience See more

Missing the good days... @katrinavrakas @teamalpha232 ... #cantwaittogoback #gymlife #mma #selfdefense #fitchick #teamalpha #nycfitness #throwback #fitstagram #throwbackgym #wod #motivation

#teamgoals #happinessthrowback #repost @x.mala_suerte.x Have I gone mad? Im afraid so, but let me tell you something, the best people usually are. -Lewis Carroll, Alice in Wonderland... . . . . . . . #mma #muaythailife #fighters #art #photo #warriors #active #bangkok #trainhard #poetry #maisonetmuaythai #drip #crazy #brooklyn #nyc #crazyhair #functional #homegrown #lsd #wonderful #disney #trippy #tbt #whiterabbit #fashion @maisonetsmuaythai @ironroostermuaythai @alton.miftizzzzzzle @luckieblackcat7 @st0ne_geesy @youbinphotography See more

#ATTITUDE ... #repost @bklyng1rl One day at a time!GRND Progress progress progress #throwback #hope #strength #motivation #attitude #resilience #fitlife #gymlife #badass #fitchick #fitness #nycfitness #nycgym #strongwomen

Looking forward for more moments to collect #repost @boxingcoachdaughter my brother shows me his punches... . . . #boxing #mybrotherboxer #boxingtraining #тренировкабокс #боксеры #boxinggirl #withmybrother #boxingforkids #боксер #boxingworld #мирбокса #юныйбоксер #папатренер #fathercoach #myworkout #daddyskids #мамарядом #мамаснами #brooklyngirl #brooklynboy #boxingcoach #boxingcoachmike #coachmike #сша See more

#repost @sierra.berkeley a couple small updates on my upcoming classes ! they are all reoccurring and use the same meeting id each week. wednesdays at 4pm... meeting id: 468 722 894 thursdays at 2:30pm meeting id: 885 269 325 fridays at 5pm meeting id: 986 7802 8191 saturdays at 2:30pm meeting id: 593 518 964 sundays (candle lit !!) at 9pm meeting id: 691 700 858 suggested donation is now $10, but it’s not a requirement to come to class ! venmo: @sierra-fisher s/o to everyone who’s come so far and brought people along . . . . . #yoga#vinyasayoga#vinyasa#onlineyoga#vinyasaflow#quarantineyoga#zoomyoga#onlineyoga#yogaclass#zoomyogaclasses#yogaprivate#greenfitness#greenfitnessgym

#repost @katotrainmeplease Shot out to one of our last sessions at @thegreengymbrooklyn @directorofcalisthenics set... Upper Body Routine Pull-Ups/Dips - 15/15 14//14 to 1/1 Under 15 Minutes

Here are 8 suggestions to keep your mind healthy during this challenging period: 1. Acknowledge your feelings 2. Switch off social media and learn the facts... 3. Stay connected 4. Exercise 5. Eat well and drink water 6. Practice mindfulness 7. Keep yourself busy at home 8. Sleep well Although we are not physically close, all our members and community are always in our thoughts and prayers. PLEASE COUNT ON US FOR ANYTHING YOU NEED, WE WILL OVERCOME THIS TOGETHER #quarantine #gymisclosed #missingthegym #fitnesscommunity #nycfitness #fitnesslife #fitmindfitbody #staystrong #weareinthistogether

@metamorphosesfitness We came a long way. Thanks to all who was a part of this process that continues to grow like the food we plant. We will be back soon. . .... . . #metamorphosesfitness #farming #urbanfarming #growingfood #grattitude #healthyfood #healthyfoodshare #cleaneating #greens #mesclun #babygreens #veggies #vegetables #life #growth #light #growing gardening #homegarden See more

Who else is missing the gym?? #repost @boxing_coach_juan... Want to send a #Shoutout to the whole #team. I like the #work you been putting in. #gym is closed so we trying our #best to stay #fit and #healthy crushing our #homeworkouts . See more

Only you can take care of your body so do not wait and put in that work! At the same time if you are surrounded by the right people [insert social media feed] it is easier to maintain a positive mindset and that will keep you on the right #path #fitnessquotes #motivation #daybyday #ourbodyisatemple #fitmind #healthymindset

#repost @runwithalli For more, join my Weds virtual HIIT & Ab 30 Minute LIVE classes! 6pm & 8pm EST every week! First class is this Wednesday, 4/1! 4 participants max per class! Buy 4 classes, get your 5th class FREE! Both times are filling up quick, so snag your spot before it’s too late!!! Shoot me an email: [email protected] ASAP! Yay!! Summer summer we’re coming for ya! #runwithalli

ATTITUDE #repost @boxingcoachson #Me vs #coronavirus .... . . #fightcoronavirus #бокс #boxing #boxeo #тренировкадома #boxingworkout #бой #коронавирус #вседома #boxingtraining #тренировкапобоксу #работанамешке #boxingworld #мирбокса #папатренер #iloveboxing #моятренировка #нашдом #punchingbag #boxinggloves #боксеры See more

#WOD BY @giaminxfitnessmagick Pilates in the park yesterday (at safe distance) Will be streaming Pilates/Yoga/Hiit/& more workouts here on Instagram and on Facebook No equipment necessary!! We will improvise! @thegreengymbrooklyn students of mine, please follow me here and add me on FB (dm me on how to find me)... #onlinepilates #livepilates #pilatesathome #greenfitnessstudio #greenfitnessbrooklyn

MMA Life FOLLOW @x.mala_suerte.x -Vs- @ironroostermuaythai .... . . . . . pushittothelimit #mma #ironrooster #maisonetsmuaythai #strength #humble #struggle #character #lionheart #willpower #focus #babyyoda #determination #respect #hunger #godisgoodallthetime . See more

When you maintain a positive mindset, you become empowered to increase your levels of satisfaction and happiness. #appreciation #smallthings #livingtothemax #healthyinsideandout #onedayatatime #fitnessmotivation #positivemindset #positivism

#tb #goodtimes #muaythai #mma #repost @ironroostermuaythai Maisonets Thaiboxing Gym Team Iron Rooster ... Basic Fundamental on padwork with Max. @white_boy_max #maisonetsthaiboxinggym #ironroostermuaythai #muaythai #kickboxing #boxing #brooklynmuaythai #thaiboxing #allpraisestoallah #allahuakbar See more

#attitude #repost @boxingcoachmike At that time, while the government makes decisions, which I don’t like, we train in the park, continue to prepare for the Olympic Qualification and MAKING our IMMUNITY stronger!!!!!... . . . #boxing #бокс #boxinglive #boxingworld #мирбокса #боксеры #boxingtraining #тренировкапобоксу #ниднябезбокса #goldengloves #masterstournament #бой #coachmike #winordie #тренерпобоксу #usaboxing #metroboxing #russianboxing #бруклин #сша See more

Let’s keep on doing the best out of this time. We can not decide or control what’s gonna happen next but we own this moment and we will make the most out of it. Working out at home. Some of us are suffering of lack of motivation when not being in the gym but there is a lot of content in this platforms to stream that can help you to follow a routine and complete your workout succesfully. Personally we would recommend @metamorphosesfitness @runwithalli @cbu4life to follow, t...here is lot of inspiration there Stay safe and in calm #hometime #gymathome #overcomingcoronavirus #healthcrisisintoopportunity #stayhome #mindset #calm #peace #balance #wod #fitness #fitlife

Looking @markklass @nomediga89 @wrenparker @markklass... #Team #TRAINHARD See more

#repost @giaminxfitnessmagick Come do Pilates with me @ @thegreengymbrooklyn Here is a photo from my Pilates Magic Ring class. Each week we change it up! This class is perfect for beginners all the way up to advanced as I have modifications for all of our exercises. Come join us every Wednesday night at 7pm! Spaces fill up quickly so sign up on class pass or show up a few minutes early. ... Down for a double? Stay for 8pm Trampoline class with me where we turn down the lights and bounce those calories off #pilatesworkout #pilates #pilatesinstructor #pilateslovers #greenfitnessstudio #matpilates #matpilatesclass #trampoline #trampolineworkout #trampolinefitness #magicringpilates See more

#women Let’s #nevergiveup Thanks @impaigeypooh for the great inspiration #womenempowerment @impaigeypooh... Exercise has been one of the uplifting parts of my life. Having dealing with anxiety, depression, trauma, it all takes a toll on your mental eventually. You can try and fight it and that’s good because your standing up to all of these things trying to take you down and telling them all not today. It is a given that we give in sometimes,and all hell seems like it is breaking loose, and we don’t know what to do in those moments. Quite frankly no one else really doesn’t know what to do when you are feeling weighed down. It’s important that dealing with these things you Improve your understandings of your anxiety and depression and take action. First things first let’s get control of our mind, Our heart, and of course our health overall look in the mirror and accept ourselves for who we are. Acceptance is one of the things holding many of us back believing that we aren’t good enough. Worrying about what people think about you, if We’re too skinny, or were too fat, not pretty enough, not bulking, or not meeting expectations of the ones we look up to. Accept the fact that you are not invisible. You are not just a piece of space planted here for a portion of time. Take action in bettering yourself, take action into loving yourself more than what you see when you look in the mirror. A mirror can not show you your soul, or your mind or the things that are going on internally. Self care is how you take your power back. It’s ok not to be ok, just don’t give up. Do what is best for you take control of your mental health, Get it done. @directorofcalisthenics also featured #alfemale #fitchicks #fit #fitness #coreexercises #calisthenics #calisthenicsworkout #calisthenicsmovement #muscle #npc #npcbikini #muscle See more

We are not competing against nobody else but our old self #comittedtomyself #womenemporwerment #fitlife #fitgals #gymlife #nycfitness #brooklynfitness

JOIN THE #pushupforpages challenge by @katotrainmeplease WIN! FREE! COPY! of Soul on Fire How!? POST a pic or video doing any form of push-up USE the hashtag #pushupforpages ... TAG the author @katotrainmeplease - (Kalen Norton) YOU will be entered in a drawing to be held on March 27th WINNER receives an autographed copy of Soul on Fire from yours truly THE MORE YOU POST AND TAG THE BETTER CHANCE YOU HAVE OF WINNING LETS GO #pushupforpages IF you want it today LINK IN BIO!

Your time is #now Give the first step SHOW UP AT THE GYM Being surrounded by motivated people will put you on the right mindset then we will help you to get the job done #nycfitness #brooklynfitness #classes #mma #boxing #health #fitlife #fitnessmindset #fitstagram

@metamorphosesfitness It has begun. If you want to be a part of this, let me know. Great things are happening. If you got kids, bring them also. . metamorphosesfitness #garden #gardening #urbanfarming #farming #planting #realfood #cleaneating #prep #soil #foodie #healthyfoodshare

#mondaymotivation to the max Thanks @getjenfit_ I never let a hard time humble me... Double Up! ... Sometimes I get excited when the hard times hit. For one I know my God is great and his power is about to go to work. And two it puts me in the GO mode. I know have to overcome and DOUBLE UP! : @directorofcalisthenics #GetJenFit #fitness #Health #Exercise #blackfitness #afrogirlfitness #NYC #Workout #Gym #Gainz #ghana #EbonyFitness #fitchocolate365 #melaninfitspiration See more

Thanks for sharing this @_potent_killhercore Happy Women’s History Month! Find out who you are and do it on purpose . I’M POTENT. #killhercore ... #killhercorellc #thepotentway #apotentlifeafterdeath #womenshistorymonth2020 #fdnywomen #unitedwomenfirefighters #nike #nikenyc #pushupsdaily #calisthenicsworkout #blackwomenfitness #melaninfitness #blackgirlsruntoo #fitnewyork #fitlosangeles #investinyourmentalwealth #blackfitnessqueen #brooklynfitness #greenfitnessstudio #inspirethagreat #inkedfitfam #inkedfitchicks See more

Counting the hours to start celebrating and honoring #women along #womensmonth Be ready my #gals to double the gains and savings while building the beat version of yourselfs #fitgirls #women #fitlife #womenwholift #freegym #groupclasses #instafitness #nycfitness #brooklyngym #greenfitnessstudio

Thanks Paige for sharing this @impaigeypooh Changing the way the world perceives strength. Black Queen Excellence #alfemale

@metamorphosesfitness Set goals, make a plan, execute the plan. Fight for what you want. . #metamorphosesfitness #fitnessmotivation #fitspiration #workout #training #weightlossjourney #weightloss #weightlossmotivation #fitness #fitnessjourney #fatloss #healthy #healthylifestyle

Ask for our #heroesmembership Calling all #activemilitary #fireandrescue #police #teachers to sign up and $ave! Our #gratitude to you always Let’s train hard... #gym #fitness #fitlife #nycfitness #classes #boxing #yoga #mma #personaltraining

@metamorphosesfitness This week in fitness at @thegreengymbrooklyn . . .@macquesthomasphotography... . #metamorphosesfitness #macquesthomasphotography #fitnessworld #dope #boxing #mma #muythai #fitnessmotivation #fitnessinspo #fitspo #flexfriday #athlete #trainers #personaltrainers #ripped #squad See more

BOSS Statement Ring 14k plated over Sterling silver, white zirconias. Size 7 #statementring #bossring #statementjewelry #stackablerings #ssrings #bloggersfavourite #znycshop

Big #shoutout to @luckieblackcat7 on her Birthday today We wish you many blessings, victories and lots of happiness. It is inspiring to have you around #goals #femalefighter #mondaymotivation #muaythaigirls #kicklikeagirl #punchlikeapro #birthdaygirl #thegreengymbrooklyn

Facts!! https://youtu.be/Ct-LEtosBRI

@ironroostermuaythai #team of #champions and #muaythaiwarriors best of luck! @actionbk @x.mala_suerte.x and @xdiamondxkb #repost @ironroostermuaythai Maisonets Thaiboxing Gym Team Iron Rooster ... We have 4 guys fighting on February 8th, at @tritonfights. List of fighters: Demeko "Mala Suerte" Boyd Christian "The Killer " Perelta Joel "Action" Vasquez Marcus Burns The venue will be held at the Paramount at Huntington, NY. For tickets go to tritonfights.com or @ironroostermuaythai @actionbk @marcusburnsmma @x.mala_suerte.x @xdiamondxkb Please support your local fighters and teams . . #ironroostermuaythai #christianthekillerperelta #demekomalasuerteboyd #joelactionvasquez #marcusburnsmma #maisonetsthaiboxinggym #teamironrooster #ufc #mixmartialarts #tritonmma #fights #mma #ufc #brooklyn #ironroosterstrong @thegreengymbrooklyn See more

Go Joel!!! @actionbk @actionbk #WeWantWar. #madeweight #125lbs on the dot. #flyweight. #tritonfights ... #LETSGOCHAMP See more

Yass!! Go Demeko @x.mala_suerte.x #repost @x.mala_suerte.x Formalities Are Out The WayRules Of Engagement Are Set Apply Pressure .... . . . .#pushittothelimit #mma #ironrooster #maisonetsmuaythai #strength #humble #struggle #character #lionheart #willpower #focus #babyyoda #determination #respect #hunger #godisgoodallthetime See more

We are the #1 Fan of our members Felicidades!! #congrats #champ @serranosisters I want to thank my Entire Team for giving me the opportunity to fight on an amazing card. I got the victory (3rd rd KO) & I was able to stay active when my MMA fight fell out. Thank you guys see you in April

Tonight is @serranosisters fight in #florida and we wish the best to the #realdeal #amandaserrano

Success is for everybody who decide to commit, the road might be tough but the persistence will give us the victory #fitnesslife #attitude #thursdaythoughts #fitstagram #sucess #

@giaminxfitnessmagick See you tonight for Pilates! 7pm @ @thegreengymbrooklyn FIRST CLASS FREE... #pilates #classes #bodyconditioning #wednesdaywod #workout #fitlife #nycfitness #bushwickgym #brooklynfitness

#squadgoals @boxingcoachmike After hard workout our #boxing #game "The Untouchable" . . .... #бокс #boxeo #боксеры #boxinggames #тренировкапобоксу #boxingworkouts #боксдлядетей #boxingforkids #боксер #юныебоксеры #детскийспорт #бойцы #youngboxers #boxingtraining #ourgame #inthering #untouchable #юныебойцы #детскиеигры #неприкасаемый See more

Squad goals #repost @_helenharley ... #fitnessgoals #fitteam #fitnesssquad #trainhard #cbu4life #championbreed #cfoo #boxing #personaltraining #corecondition