North Fork Yoga Shala

Loving kindness meditation kicked off our NFYS 2021. It’s uploaded to the on-demand library and waiting your presence #ondemandyoga... #livestreamyoga #zoomyoga #northforkyogashala #clairecopersinoyoga #yoga #greenportyoga #northforkyoga #openairyoga #rooftopyoga #outdooryoga #lovingkindnessmeditation See more

SUNDAYS 11A ~ THE HOUR REVIVE REGISTER @mindbody ... : @davidbenthalphotography #livestreamyoga #zoomyoga #ondemandyoga #onlineyoga #northforkyogashala #northforkyoga #greenportyoga #northforkyogastudio #clairecopersinoyoga #sundayyoga See more

SATURDAYS 9a ~ Align & Flow 11a ~ Fundamentals/Beginners... REGISTER @mindbody : @davidbenthalphotography #livestreamyoga #zoomyoga #ondemandyoga #onlineyoga #northforkyogashala #northforkyoga #greenportyoga #northforkyogastudio #clairecopersinoyoga #paschimanamaskarasana See more

BOXING DAY She’s got you 9a ~ Align & Flow... 11a ~ FUNdamentals REGISTER @mindbody : @davidbenthalphotography #livestreamyoga #zoomyoga #ondemandyoga #onlineyoga #northforkyogashala #northforkyoga #greenportyoga #northforkyogastudio #clairecopersinoyoga #boxingdayyoga See more

FRIDAYS!! 6p Restore ease with Claire ... REGISTER @mindbody #livestreamyoga #zoomyoga #ondemandyoga #onlineyoga #northforkyogashala #northforkyoga #greenportyoga #northforkyogastudio #restorativeyoga #clairecopersinoyoga See more

@c.gagen.yoga has got your CORE FRIDAYS!! 8a Core Vinyasa with Christine ... REGISTER @mindbody #livestreamyoga #zoomyoga #ondemandyoga #onlineyoga #northforkyogashala #northforkyoga #greenportyoga #northforkyogastudio #corevinyasa See more

MONDAYS Step out in sync 8a ~ HONOUR THY HIPS... REGISTER @mindbody #livestreamyoga #zoomyoga #ondemandyoga #onlineyoga #northforkyogashala #northforkyoga #greenportyoga #northforkyogastudio #clairecopersinoyoga See more

NEW CLASS!! TUES 7.30A Shala Level 2 with Christine ... REGISTER @mindbody #livestreamyoga #zoomyoga #ondemandyoga #onlineyoga #northforkyogashala #northforkyoga #greenportyoga #northforkyogastudio #janusirsasana See more

SUNDAYS NEW TIME 11a ~ THÉ HOUR REVIVE w/ Claire... REGISTER @mindbody #livestreamyoga #zoomyoga #ondemandyoga #onlineyoga #northforkyogashala #northforkyoga #greenportyoga #northforkyogastudio #clairecopersinoyoga #sundayyoga See more

REGISTER @mindbody : @davidbenthalphotography ... #ondemandyoga #livestreamyoga #zoomyoga #northforkyogashala #clairecopersinoyoga #yoga #greenportyoga #northforkyoga #openairyoga #rooftopyoga #outdooryoga #garudasana See more

SNOW DAY YOGA Thursday’s 8a Shala Level 2 with Claire ... Register on @mindbody ~ Link emailed @davidbenthalphotography #northforkyogashala #clairecopersinoyoga #livestreamyoga #zoomyoga #ondemandyoga #mindbodylivestream #virabhadrasana1 See more

FRIDAYS 6P WEEKEND WIND-DOWN with Claire REGISTER @mindbody ... : @yosoyestefany #ondemandyoga #livestreamyoga #zoomyoga #northforkyogashala #clairecopersinoyoga #yoga #greenportyoga #northforkyoga #openairyoga #rooftopyoga #outdooryoga #restorativeyoga See more

Retail on the Road

THURSDAYS 8A START YOUR DAY WELL REGISTER @mindbody ... #ondemandyoga #livestreamyoga #zoomyoga #northforkyogashala #clairecopersinoyoga #yoga #greenportyoga #northforkyoga #openairyoga #rooftopyoga #outdooryoga #natarajasana See more

Wish @bek_a_yogi well tomorrow at 8a in her last Tuesday class before she heads west. Register on @mindbody ~ link emailed : @carolinerocchettaphotography ... #ondemandyoga #livestreamyoga #zoomyoga #northforkyogashala #clairecopersinoyoga #yoga #greenportyoga #northforkyoga #openairyoga #rooftopyoga #outdooryoga See more

SATURDAYS 9a Align & Flow 11a Fundamentals... Register on @mindbody ~ Link emailed #northforkyogashala #clairecopersinoyoga #livestreamyoga #zoomyoga #on-demandyoga #mindbodylivestream See more

The perfect Weekend Wind-down Register @mindbody and link emailed 1/2 prior to class : @yosoyestefany ... #ondemandyoga #livestreamyoga #zoomyoga #northforkyogashala #clairecopersinoyoga #yoga #greenportyoga #northforkyoga #openairyoga #rooftopyoga #restoreease #restorativeyoga See more

Repost from @c.gagen.yoga This setting and this pose are very 2020 for me Bound Triangle from Extended Side Angle has become one of my go-to’s for the full body engagement, especially finding more length in my thighs, low back and waist. As it goes with binds, it takes time and the deeper you’re in it, the more feedback you give yourself from a different perspective (isn’t that what we’re all doing;). The magic ingredients here are the breath and the core. I love hanging... out in this posture and feeling every breath align and lengthen me FRIDAYS 8am @northforkyogashala We practice Core Vinyasa! And learn how to engage the abdominals for safe transitions, poses and to tap into that extra centered feel. All North Fork Yoga Shala classes are on MindBody now! Just sign in, register and you’ll receive an email with the Livestream class link! SUNDAYS 8am Open Flow @northforkyogashala #northfork #snowbird #yogi #yogini #yoginilife #vinyasa #core #coreflow #yogabind #boundtriangle #northforkyogashala #northforkyoga #livestreamyoga #virtualyoga #ondemandyoga

Our righteous ON-DEMAND replay library grows daily full of classes to suit every palate, every level. Access via link in bio ... #ondemandyoga #livestreamyoga #zoomyoga #northforkyogashala #clairecopersinoyoga #yoga #greenportyoga #northforkyoga #openairyoga #birdofparadise #outdooryoga #yogalibrary See more