The Pilates Absession

Oooo love a little oblique work in the morning! It’s better than coffee ! #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

#peace #lovewins #mlk #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

Stop what you’re doing! This is a PSA from The Pilates Absession. After class today, clear your calendars , grab the popcorn , snuggle the dogs on the couch , and binge watch the heck out of Bridgerton. Discussions will take place during your regularly scheduled class time. You’re welcome. #bridgerton #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

If you’re looking for your hamstrings, we can find them for you. #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

We do these. #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

You have today to stay in your pajamas and clean up from the disaster. But tomorrow, get back at it! You are always one workout away from a better mood. #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

Kinda love this even though it won’t happen. Stay strong ladies. We got this. (And maybe someone nice will read this and help you!) #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

We. Can. Help. You. #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

Sometimes you think getting off the Reformer is gonna be a break. Well ya thought wrong. #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

That’s right - keep sleighing it right up until the day. And then maybe you can rest. #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

We’re often asked why this exercise is worthwhile - umm #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

And guess what...nice light springs on the Reformer to make this tougher. Woo hoo! #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

TB to that time when you thought a chair was only for sitting on. It’s not. #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

Anyone feeling a little twitchy? We’re about in the thick of the holiday storm! We promise that if you don’t forget your workouts you’ll feel more energized and ready to tackle those last minute things. #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

Ya ain’t gonna get obliques not doing Pilates so ya might as well start the year right. #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

You know what happens sometimes? You tell us you can’t do a full plank so we throw something challenging into your short plank with a smile . #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

Here it is! It’s one of our signature moves topped off with a little bit of icing. Gotta love butt burners. #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic

Here’s to hoping your wrapping is quick and painless unlike this oblique exercise that rattled us to our cores. #pilates #pilatesreformer #pilatesbody #pilateslovers #pilatesinstructor#core #coreworkout #trx #trxtraining #barre #pilatestrainer #pilatesismagic