Tiger Schulmann's Martial Arts

Kick start your 2021 goals with us #HappyNewYear . . . .... #happynewyear2021 #newyearsresolution #setgoals #getfit #fitnesschallenge #fitnessgoals #nutritiontips #nutrition #transformationchallenge #fitnesstransformation #tigerschulmanns #90daychallenge #healthylifestyle #healthylife #betteryourself See more

Happy Holidays from Sensei’s and staff. Reminder we are closed Christmas Eve and Christmas Day. See you on Saturday for a regular class schedule.

Sensei Lopez hopes this goes viral... Seriously what are waiting for ? Sign up for the 90 Day Challenge with Team Glendale. It’s only $59... What you get is: -support -motivation -nutritional information -personalized goal setting -extra classes -prizes -life changing experience Call us, email us or stop by. 718-830-4502 [email protected] 7325 Woodhaven Blvd Glendale NY11385

If this post made you stop and think than it’s time you join Tiger Schulmanns Glendale. Current and new member programs available. Having personally motivated each one of these students to make the necessary changes and win the last 90 day challenge by looking and feeling their best, Sensei @chris_iavarone can do the same for you this year. ... Signing up is fast and easy... #healthylifestyle #tsmmaglendale #newyear #woodhavenblvd #cookingwithsensei #fitness #results #90daychallenge #join #now #2021

Come and get your 2021 Tiger Schulmanns Glendale Blue Bracelets for the New Year. We all need a little extra motivation

We all need a reminder to stick to our goals and this year we are using these blue resilience brackets. Every single adult student and parent will be receiving one to wear for throughout the 90 Day Challenge that starts January 18th 2021 ... #tigerschulmanns #90daychallenge #glendale #woodhavenblvd #fitness #challenge #resilience #results #2021 #startnow

Need your workout ? We have every class available on Zoom. Sensei will send the link upon request. See you on the virtual mat.

The holidays are upon us, make those fitness dreams a reality by signing up for the challenge. Prizes, motivation, fitness, results and guidance... #tsmmaglendale #90daychallenge #fitness #kickboxing #woodhavenblvd #glendale #middlevillage #foresthills #ridgewood #queens #ozonepark

Happy New Year Glendale! We will closed New Year’s Eve and New Year’s Day, all classes are canceled Thursday and Friday Join us back again on Saturday for a regular class schedule to start your 2021 off right. ... #woodhavenblvd #glendale

Thanks to the amazing staff at Freeport Ninja Academy these instructors and trainees were able to test their abilities through different challenges. Experience is what makes a teacher, see you on the mat. If you would like more information about getting involved speak to Sensei Iavarone or Sensei Lopez. 718-830-4502 @tsmmaglendale @freeportninja

They are the next generation of martial artists. Today’s team Building activity for @tsmmaglendale instructors trainees took place at @freeportninja Thank you to Catherine and Wes for a great experience ! #team #spirit #glendale #future #instructor #trainee

Artist paint palette? . . It’s just a colorful healthy omelette made by #cookingwithsensei @chris_iavarone ... If you don’t want to go into 2021 alone on your fitness journey, join our program and the @90daychallenge2021 More healthy ideas and recipes coming soon. #healthylifestyle #breakfast #protein #cookingwithsensei #kitchen #motivation

Working hard to become better. #preschool #tsmmaglendale #woodhavenblvd

It takes a village to raise a child. Let’s do this together! #kidsconfidence #martialarts #tigerschulmanns #tigerschulmannsmma #tigerschulmannsproshop #kickboxing #selfconfidence #focus #karate #discipline

Our preschool program is the best in the neighborhood with great instructors teaching and motivating each child. If you want your child to experience a free trial class give us a call to set one up today! 718-830-4502 #woodhavenblvd #Glendale #middlevillage #ridgewoodny #traderjoes #homedepot #free #parking #preschool

WIN $100 Tiger Bucks 3 Lucky Winners... TO ENTER: ... Like this post! Follow @tigerschulmanns & @tigerschulmannsproshop ! Tag 3 friends that would love to train with you! Share this post to your story! TIGER BUCKS REDEEMABLE: @tigerschulmannsproshop > (Uniforms, gear, apparel, etc...) at any Tiger Schulmann’s Location > (Trial classes, memberships, private lessons etc...) *ENDS Sunday October 18th @ 6:00pm **ONLY VALID for US RESIDENTS within the NY Metropolitan Area (NJ, NY, PA, CT) ***Pick up your prize at your nearest Tiger Schulmann’s location

We will be open tomorrow with our regular class schedule. Don’t forgo we have a 10:00am adult kickboxing class. #woodhavenblvd

Lose that quarantine weight fast! Call 718-830-4502 or email [email protected] to reserve your trial class today! #kickboxing #adultkickboxing #kickboxingworkout #weightloss #loseweight #loseweightfast #loseweightnow #fitspo #fitness #workout

Let’s not give up ! We must keep on working hard.

Now accepting Pre Schoolers to the program with Weekend Classes Available and taught by the amazing instructors! Call or come in by for details 718-830-4502 #glendale #middlevillage #foresthills #woodhavenblvd #preschool #free #trial #martialarts #ridgewoodqueens #parking #shopping #convinient

Nothing Else Is Tiger Schulmann’s To book your FREE trial class today, call or text 718-830-4502 or email [email protected] #Tsma #middlevillage #maspeth #ridgewood #glendale #kickboxing

Training for everyone ! #friends #family #coworkers #neighbors

Keeping our students safe is our number one priority Tiger Schulmann’s. Maintaining proper distancing and safety protocols. Sign up for a free trial class by calling 718-830-4502. #woodhavenblvd