Tru Whole Care

We welcome Dr. Julie Ann Aueron of Vitality Wellness Physical Therapy to @truwholecare - now accepting appointments starting June 7. Learn more about Dr. Aueron https://truwholecare.com/practitioner/julie-ann-aueron-dpt/

Every time you call or come into our office, you are greeted by Mirela or Lindsey. Our Care Concierge staff members are an essential part of our Tru Whole Care team and the first people to welcome you at our center. We salute you today, and appreciate you every day! *Photos taken pre-COVID

No day like today to talk TRU WHOLE CARE for all. By replacing the single-doctor model with a team of Medical, Wellness and Lifestyle experts in one location we are redefining patient care. Anything else is incomplete. #worldhealthday

How much do you know about your Colon Health? To kick off Colon Cancer Awareness Month, our very own Tru Whole Care Dr. Todd Sinett visits the WPIX NY morning team! https://youtu.be/l0MMQl8xAXg

According to @cnet you don’t need expensive gear or memberships to get healthy in 2021. Some of our favorites include: walking, running, body weight exercises and meditation! Happy 2021 and beyond.

Great advice from Tru Whole Care's very own Physical Therapist Dr. Martin Ridley and Women's Health Magazine on things to consider before choosing a PT. Thank you, WH! https://www.womenshealthmag.com//how-to-choose-physical-t/ #physicaltherapy #pt #health #fitnessindustry #fitness #physicaltherapist

Pick a potato, any potato. We pick sweet potatoes. Packed with vitamin A, they are a versatile high-fiber carbohydrate to add to your breakfast, lunch, or dinner. They are not only for our Thanksgiving feast!

During this unprecedented year, we are even more thankful for all of our patients. Our center will be closed for the holiday on Thursday, November 26 and Friday, November 27. Please continue to stay healthy and safe over the holiday.

Dr. Todd Sinett goes to Hollywood - virtually. Click the link to watch the interview! https://ktla.com//find-and-treat-root-causes-of-back-pain/

Searching for ways to fight election uncertainty? According to @cnn here are some steps you can take to fight back against anxiety, fear and uncertainty. *Recharge your batteries, unplug *Get physical and move *Choose healthy snacks *Meditate... *Get some zzzzzs *Practice positives https://www.cnn.com//mental-health-election-wel/index.html

Our own Dr. Todd Sinett talks posture with PIX11 news. Easy posture exercises to try at home...and some great laughs with an amazing PIX 11 team! https://youtu.be/cc-6pLyc7Ss

An estimated one billion people worldwide suffer with spinal pain. It affects people across the life course and is the biggest single cause of disability on the planet. Effective management and prevention is therefore key and this year’s World Spine Day will be encouraging people to take steps to be kind to their spines. What are you doing to get #backontrack #worldspineday Our very own team of #Chiropractors @drsinett @drsirismith @drrobertshire and Dr. Diamant are standing by!!

Everyday should be Global Handwashing Day...but today is actually, the official 2020 Global Handwashing Day A great reminder to always keep ‘em clean folks!

Have a pain in your neck? Some tips share by Chiropractors and our very own Dr. Todd Sinett https://www.wellandgood.com/muscle-knot-remedy/

Happy National Physical Therapy month to Dr. Martin Ridley and his incredible Physical Therapy team! We celebrate you and the importance of PT everyday at @truwholecare (Photo credit: @six4creative pre-mask days!)

This is what half a year of isolation, staying home and staying sedentary can do to your body. Talk about Tru Whole affects of isolation! According to CNN, our muscles, lungs, heart, spine (posture), brain and sleep are all affected. https://www.cnn.com//what-isolation-does-to-bod/index.html

Pick an apple, any apple! High in fiber Good for gut health Helps fight asthma Good for bone healer ... Protects your brain Source: @healthline See more

How to stay resilient during 2020 - great tips from Women's Health. https://www.womenshealthmag.com//mental-health-resilience/

We will never forget. : @nygovcuomo

Looking for life support? The national suicide prevention line can help 800-273-8255

Sleep issues, adrenal fatigue, and/or cycle disruption is the new normal for many. Acupuncture can help. Since many major insurance plans include coverage for acupuncture services, our Tru Whole Care concierge staff is standing by to help verify benefits ahead of time. Each visit is customized with @drlanawellness and includes vitamin and supplement recommendations. Email [email protected] or call 212.752.6770 today.

Though flavored sparkling water may be a healthy alternative to soda (and flavored alcoholic beverages may be healthier than beer) these carbonated beverages can create a lot of problems for your body...including back pain. Consume carefully, friends!

Ever see our Physical Therapists use tape? What is kinesiology tape used for? *Supporting weak muscles or joints *Re-educating muscles *Managing scars... *Helping muscle achieve peak performance See more