Tully Women's Fitness & Wellness

Qi Gong classes at the fitness center have been cancelled until mid-April, depending on what the flu situation is. All members working out on machines are reminded to wipe the machine handles before use and use the hand sanitizer provided both before and after workouts. Be safe!

Our Monday morning Qi Gong/Tai Chi class continues at 10 am, for a $2 donation. It is a great way to work on breathing, stretching, relaxing, and balance. Come join us! And you don't have to be a fitness member to attend any classes.

Christmas break for all classes will extend from 12/21/19 through 1/5/20.

Just a reminder that Qi Gong classes have started again on Mondays at 10 am, for a donation of $2. Except for November 4th, 2019, they will continue until December, when we will take a break for Christmas. Interested? Just show up!

Our Monday morning Qi Gong class has started for the season, at 10 am at the Fitness Center. Next class will be on Monday, 9/23, and then every Monday thereafter. We ask for a donation of $2 per class to help cover use of the Fitness Center. Our routines are all standing ones, on a very elementary level, and a balance bar is available for anyone needing it.