Upstate Physical Therapy

Our staff was geared up and ready to keep you safe and get you feeling better! Thank you to all of our wonderful patients who were patient with us as we negotiated our new office procedures this week!

UPSTATE PT IS REOPENING MONDAY MAY 18TH!!

A Sunday update from the UPT family to yours! Stay well, Stay Healthy!

At UPT, the health and safety of our patients and their families are our top priority. Starting today, March 16th, the office will be closed this week to adhere to the social distancing practices put forth by the CDC and the Monroe County Department of Health. As this situation is fluid and may change, please stay tuned for updates and please contact us at 387-0430 and leave a message with questions or concerns. We will call you back as quickly as possible. Thank you and stay safe!

Happy Thanksgiving from the UPT family! We are thankful and honored that you choose us to help in your health and well-being!

Happy Halloween! If your spine is acting a little creaky, contact us today and we'll get you back to your spooky ways!

Physical activity can assist in the management of chronic pain. Physical Therapists are the exercise experts and can help you to develop a safe and effective exercise program.

Happy Halloween from your musculoskeletal experts at Upstate Physical Therapy!

Regular exercise is one of the best things you can do for your overall health. You start an exercise program, and now you hurt- here are some ways to tell between normal exercise-related soreness and pain.

"Walk" into Spring and a healthier you with these benefits from walking!

Happy Valentine's Day from your friends at UPT! VOTE for your favorite "punny" PT Valentine below!

Upstate Physical Therapy is pleased to announce that we have been selected to be an in-network provider for AHP- a University of Rochester and community network of health care providers committed to the highest standards of patient care. We are honored to be selected as one of only a few private PT providers in the Rochester area. We look forward to providing high quality and compassionate care to a new group of patients!

Trivia Tuesday: Keeping with our balance theme- How long should you be able to stand on one leg?