Prepared Meals by Vitamin D Fitbody

A little insight for all of us who ate the delicious sweet potato hash brown this morning! These are only 7 of the many reasons why we use sweet potatoes to help maintain a healthy and happy lifestyle

July at Prepared Meals is self care month! This July join us by setting up boundaries, recognizing your strengths and weaknesses and remember to take care of yourself for yourself! You are stronger then you think

No filter needed to show how fresh our #menu is. - - -... - #farmtotable #fitness #fitfood #fitbody #fitspo #foodie #keto #whole30 #fmd #ayurveda #breakfast #longisland #preparedmeals #mealprep #farmhousekitchen #farmfresh #happy #feelgood #selfie #preparedmeals #summer #bikinibody #glutenfree See more

#breakfast is served. #fatburn blueberry scones to start the week off strong - - -... #farmtotable #fitness #fitfood #fitbody #fitspo #foodie #keto #whole30 #fmd #ayurveda #fatloss #longisland #preparedmeals #mealprep #farmhousekitchen #farmfresh #happy #feelgood #selfie #preparedmeals #summer #bikinibody #glutenfree #diet #paleo #organic See more

A gift for tomorrow We’d love to see you when things have settled down. Your gift of health can be for yourself or friends & family! Send a digital gift card or email us with questions on customizing a plan. Thank you, we can’t wait to see you again,... Rachel & The Prepared Meals LI Team See more

Throw back to our Weekend Warrior Lunch! Super food patties served over organic lettuce & tomato with a side of oven baked sweet potato fries! . . . .... . #newyork#whole30 #fmd #abs #cleaneats #eatclean #bikinibody #weightlossfood #weightloss #loseweight #organic #organicfood #14in14 #keto #paleo #paleodiet #ketodiet #ketotransformation york #mealprep #fitfood #fit #fitness #fitspo #food #foodie #foodporn #health #wellness #healthyfood #paleo

... . . . . #newyork#whole30 #fmd #abs #cleaneats #eatclean #bikinibody #weightlossfood #weightloss #loseweight #organic #organicfood #14in14 #keto #paleo #paleodiet #ketodiet #ketotransformation york #mealprep #fitfood #fit #fitness #fitspo #food #foodie #foodporn #health #wellness #healthyfood #paleo

Today is the last day to reserve your Detox Collection! This cleanse must be PRE- ORDERED by tonight. Visit our website at www.preparedmealsli.com or email us at [email protected]

Prepared Meals LI is EXCITED to announce we will be doing a 3 day detox cleanse starting December 28th!!! This cleanse is designed to detox, de-bloat, boost your immune system, reset the body’s pH balance, and detox your liver and kidneys! This must be PRE-ORDERED on our website or via email. This offer is available today thru Friday ONLY. Please check out our website for more information and to place your order visit www.preparedmealsli.com or email us at [email protected] See ya’ll then! . . . . #newyork#whole30 #fmd #abs #cleaneats #eatclean #bikinibody #weightlossfood #weightloss #loseweight #organic #organicfood #14in14 #keto #paleo #paleodiet #ketodiet #ketotransformation york #mealprep #fitfood #fit #fitness #fitspo #food #foodie #foodporn #health #wellness #healthyfood #paleo

Ingredient: a component part or element of something Here at Prepared Meals LI we strive to bring you the very best ingredients sourced from reputable places that we wholly trust. We do shop locally as much a possible to support small business. We are fully committed to giving you the best always! Chicken chipotle bowl with roasted Brussels, sweet potato and cauliflower. .... . . . . #newyork#whole30 #fmd #abs #cleaneats #eatclean #bikinibody #weightlossfood #weightloss #loseweight #organic #organicfood #14in14 #keto #paleo #paleodiet #ketodiet #ketotransformation york #mealprep #fitfood #fit #fitness #fitspo #food #foodie #foodporn #health #wellness #healthyfood #paleo