Warrior Bridge

Want to Learn Hand to Hand, but have no idea where to start? Every week - Monday a + Friday at 8:30 pm eastern- we host 2 Live Virtual Classes to teach you the fundamentals of hand to hand. We’ll cover proper technique, learning how to bail safely, and fun drills to build your skills!... If this looks intimidating g- don’t worry - we start low! If you’re new to hand to hand or you’ve tried it before but are looking for more guidance - these classes are it. Usually taught by @thetallflyer @lauralebrondr @acrotrainer Special Treat Today - Subbed by Emily + Sean! - Wanna try Hand to Hand but on your own time? Looking for more follow along drills? We’ve created a hand to hand Fundamental Series on our ON DEMAND page - check it out on Warriorbridge.com @davidtufinophotography #handtohand #acrocouple #fitcouple #handstand #standingacro #partneracro #partneracrobatics #partnerincrime #acrodance #acrobalance #circuseverydamnday #circuslife #createyourreality

You are loved and appreciated. No matter how this holidays season is going for you - remember - you are part of this community and we are grateful to have you. We are back to our normal schedule and there are SO MANY opportunities to squeeze in a little more training this year! Didn’t handstand or stretch as much as you’d hoped? No Worries. No need to look back, just join us TODAY for class.... Handstands, Yoga, Mobility, Flexibility and Acro. We got you covered. Until we’re together again, we’ll See you on the zooms. @davidtufinophotography #onearmhandstand #oahs #ohhs #acro #headstand #handstanding #acrolove #acrolife #acrodance #circuslife #circusarts #makingshapes #notyoga #brooklyn

Merry Everything! Hope you’re finding ways to practice gratitude + makes the holidays special. We’ve still got classes for you over the HOLIDAYS - with a limited schedule on Christmas Eve + Day, and a SURPRISE coming up on New Years Eve. _______ CHRISTMAS EVE - Thursday... 10:30 Flexibility - Splits with Emily 12 Noon Handstand Shapes + Movement with Sean + Emily CHRISTMAS DAY 12:30 Full Body Mobility with Michal 2pm Handstand Conditioning + Balance ________ DECEMBER 26 We are back to our normal schedule! ______ Looking for some HOLIDAY ACRO? While we won’t be teaching live, you can check out our On Demand Library, with 6 Different Acro Tutorial Series. @davidtufinophotography #icarian #acro #flipping #acrobatics #acro #acroyoga #acrolove #acrolife

Did you have FLEXIBILITY in your 2020 goals? Splits, Backbends, Needles, Touching Your Toes, Opening Your Shoulders? Even if you haven't trained as much as you'd hoped, there's still time to move through your joints + feel some sweet sweet stretching. We’ve got the good for you - aka, intelligent movement flows to help you build active and passive flexibility, as well daily morning mobility to get started right! We are currently offering 12 flexibility / Mobility classes eac...h week. All Live + Virtual, with real time feedback and the ability to ask questions! All levels welcome + yes we mean it! If you’re a beginner, we’ve got you. If you’re more advanced in your practice, we promise to offer variations to challenge you. Let's sneak in a few more FLEXIBILITY SESSIONS in 2020! ______ Classes Taught By @skatejitsu @thebodyinmotion @taj_michal @isaacpena_movement @lithiumkitten @_danielmoves_ Available as Drop ins, or take all the classes all week with any of our unlimited access memberships! @danieacro #flexibility #getflexible #getflexy #stretch #backbend #yscale #splits #splitsbandits #mobility #hipmobiloty #flexible #inversionjunkie #heartopener #contortion #needle #yogaflexibility

What is YOUR biggest CHALLENGE with your HANDSTAND PRACTICE? How do you work thought it? Share in the Comments. Is it MOTIVATION? CONSISTENCY?... Knowing WHAT TO DO to IMPROVE? FRUSTRATION? A specific BODY PART like wrists or shoulders? FEAR of falling over? _______ Whatever your sticking point, HANDSTAND PRACTICE is better with COMMUNITY + SUPPORTIVE feedback from FRIENDS who are on that journey. The JOURNEY to HANDSTAND is NOT LINEAR! One day you’re making progress, the next you’re back 3 days. It helps to works with COACHES who know HOW TO HELP you - know what feedback you’re ready for, or what drill can help you progress. That’s why we have Live Virtual HANDSTAND CLASSES EVERY DAY! Handstand is HARD and REAL TIME FEEDBACK and encouragement makes all the difference! _________ What is YOUR biggest CHALLENGE with your HANDSTAND PRACTICE? How do you work thought it? Share in the Comments. _________ @dtufinophotography #handstand #handstands #handbalance #handstanddrills #handstanddrill ##handstandnation #handstanding #handstandeverywhere #handstandeveryday #handstandcoach #workout #work #fitness #fitfam #fit #fitspo #training #practice #balance #yogalove #yogaeverydamnday