XTERRA Syracuse Triathlon

Results from today’s XTERRA Syracuse Triathlon and the Off the Beaten Path Trail Run. Congratulations to all who competed! http://scorethis-results.com/ResultsMS.php

If you see Ellen Brunet this week, give her a a big hug and a hearty and well deserved congratulations - not for earning a medal at XTERRA Syracuse but for something much more valuable - coordinating our volunteers this year. Ellen shows up early, stays late and cheerfully lends incredible organization to our events. So thank you, Ellen! We couldn’t have done it without you and all our volunteers. We hope you are enjoying a well deserved rest this evening

Another year of off road triathlon competition! Good to see a strong showing for the individual triathlon, new racers in the team category and an incredibly inspirational physically challenged athlete joining us this year!

Registration now open! https://register-this.com/?raceid=20180812SXTR

Thanks to National Grid for the cones for our transition area! Almost 24 hours until race morning; online registration is closed but you can still sign up in person at Syracuse Bicycle Saturday 12-4pm and Sunday at Green Lakes from 5:30am-6:30am.

We have a participant coming from out of town who is looking to share a campsite for Saturday night ... can any one out there help him out? Pls post here and we’ll get you connected.

We wouldn’t have a race without our awesome volunteers! Can you help this year!? All volunteers get a T-shirt and great post race food ... plus the satisfaction that you’ve helped support a local race! Contact [email protected] if you can help on Sunday, August 12 at Green Lakes. #volunteer #xterra

Photos from the 2017 XTERRA Syracuse are now available! Check them out here! Big Thanks to our amazingly talented photographer, Liam Woods! https://liamwoods.smugmug.com/2017-Syracuse-Xterra/

Thank you again to all participants and our awesome volunteers at XTERRA Syracuse! Results are posted and photos coming soon! http://scorethis-results.com/ResultsMS.php

Nature's heart beats strong amid the hills. - Richard Monckton Milnes...Come experience nature's heartbeat at Green Lakes State Park on Sunday, August 12th! Visit www.xterrasyracuse.com for registration and race details. Sign up today! #outdoorslife #trails #xterra

Registration now open! https://register-this.com/?raceid=20180812SXTR

Save the date for 2018 XTERRA Syracuse - Sunday, August 12! #xterra

And they're off!! First wave of the 2017 XTERRA Syracuse Triathlon!!

We are still looking for some motivated volunteers for Sunday, August 13th at XTERRA Syracuse at Green Lakes! 7:00-8:30am - Trail Run Aid station 8:30-11:30am - Triathlon Run Aid Stations 7:30-10:30am - Kids Race... Please email [email protected] if you can help!!

Hit the ground running on the most root slipping, tree ducking, hill climbing, dirt on your shirt, sweat in your eye TRAIL RUN this side of Grandma’s house!! 10k and 20k distances at XTERRA Syracuse on Sunday, August 13th at Green Lakes State Park! Register here: https://runsignup.com/Race/NY/Fayeteville/XTERRASyracuse

XTERRA Syracuse is a perfect course for anyone new to off-road tri, but still challenging enough for those XTERRA veterans looking to rack up points in this national race series. Not into multisport?! Form a team and join us on August 13th!! #xterra https://register-this.com/?raceid=20170813SXTR

Hurray for volunteers!! We need volunteers for XTERRA Syracuse on Saturday 8/12 and Sunday 8/13. Please email [email protected] if you'd like to help! #payitforward #xterrasyracuse #volunteer

Sunset on the Serengeti Green Lakes State Park -- just four weekends until race day! #xterrasyracuse

Join XTERRA Ambassador Tad Norton this Sunday, June 11 at 10am at Green Lakes State Park for a pre-ride of the XTERRA Syracuse bike course! Pls reply here if you're planning on attending.

Help save Great Bear trails!! You are now able to purchase raffle tickets online! www.syracusebicycle.com/raffle #cannondale #makeitahabit #greatbear

Get ready for some off-road excitement as XTERRA Syracuse draws closer! We'll be announcing dates for pre-rides so you can come out and get familiar with the course. #xterra You can also view a larger version of this map here http://syracusebicycle.com//2017-XTERRA-Syracuse-Course-Ma

Need some motivation to train? Watch this! https://www.facebook.com/realsportshbo/videos/1674236469272787/

Waiting for the snow to melt here in CNY so we can get on the trails and ride! #xterrasyracuse

Excited that Score This is back for another year of professional timing and race registration for XTERRA Syracuse! Sign up links will activate on January, 1, 2017 at this site. Sign up early for best pricing! https://register-this.com/?raceid=20170813SXTR

2017 Pricing and Registration information can be found here...registration opening January 1, 2017 http://syracusebicycle.com/e/xterrasyracuse/xterrasyracuse/

Get ready for more off road triathlon fun for the entire family as XTERRA Syracuse returns for another year on Sunday, August 13, 2017! Registration opens January 1st! #xterra #xterrasyracuse

Sale details announced! Everything at Syracuse Bicycle ... every item... down to the last widget... is on sale starting Saturday, November 19th! http://bit.ly/2f24mFL

Come support a great cause!!! Volunteers are still needed for this weekend's Breast Cancer Awareness Ride! Come help Friday at the shop for packet pickup any ...time between 10:00 AM and 6:00 PM. We also need people on Saturday at the tent from 8:00 AM until about 1:00 PM and at our aid stations (Canastota from 8:30 AM until about 11:30 AM and the Canal from 10:30 AM until about 11:30 AM). Email Debbie at [email protected] to sign up. And bring a friend! See more

If you're not riding in next weekend's Breast Cancer Awareness Ride, you can still help by volunteering. Email Debbie at [email protected] for details.

Congrats to Kayla and Trevor Dzikowicz for their 1st places Age Group finishes yesterday! Awesome to see the new generation having as much fun racing as our older competitors. https://www.facebook.com/mark.dziko/posts/10154453492781170 #xterra #passthetorch #NICA #nicanewyork

Thanks to Brad Morse for sharing this video of his day at XTERRA Syracuse! https://www.facebook.com/morse.brad/posts/10208890877303289

Official results for the 2016 XTERRA Syracuse Race Weekend can be found here! http://www.score-this.com/all-multisport

Competitive racing and fun for the entire family at the 3rd Annual XTERRA Syracuse Race Weekend! Part of an international event series, XTERRA Syracuse drew over 150 athletes to Green Lakes State Park on August 14, 2016 to compete in an Off Road Triathlon, 20K and 10K Trail Runs, Kids Triathlon and Kids Splash and Dash.

Volunteer meeting bright and early! #raceday #xterra

Packet Pickup for XTERRA Syracuse in full swing! Still time to sign up in person at Syracuse Bicycle until 5pm today or tomorrow morning at Green Lakes from 5-6:30am. #xterra #trailrun

Volunteers are still needed for this weekend's XTERRA triathlon! We need people Saturday for packet pick up and Sunday at the race itself. Email Debbie at [email protected] for details!

Share the sport you love with your kids! Did you know that we have three great events for kids at XTERRA Syracuse? Kids ages 11-15 can race a full triathlon (200m swim/8k bike/2k run) OR a USAT Splash and Dash (200m swim/2K run) and kids ages 7-10 can have fun at a shorter distance USAT Splash and Dash (100m swim/1K run). Sign up soon at www.xterrasyracuse.com

Volunteers are needed for the XTERRA Syracuse Triathlon! Shifts are available on Saturday, August 13 at Syracuse Bicycle for packet pickup. On Sunday, August 14 we need help at Green Lakes State Park with check in, body marking, transition, and aid stations Racing that day? Encourage your friends and family to come out and help. Email Debbie at [email protected] to sign up!

Who's excited for off road fun?!! Prices go up 8/1 so register soon! Course maps now posted here: http://syracusebicycle.com//maps-for-xterra-syracuse-now-/ #xterra

Awesome course pre-ride this past Saturday morning! Thanks to XTERRA Ambassador Tad Norton for coming out. The next course preview ride will be on August 13th at 3pm. See you there!

Join XTERRA Ambassador Tad Norton this Saturday, July 23rd at 8:00 for an XTERRA Syracuse clinic and pre-ride at Green Lakes State Park! Awesome way to get to know the bike course for this event. Meet at the West Beach parking lot near the bathhouse. Must sign waiver and helmets required.

Thinking about signing up but unsure of your mountain biking skills? Join our instructional mountain biking program for women! Starts June 7th and is designed to get you confident on the trail. Register now, space limited.

This popular fall ride has moved to May 7th! Great training ride if you're prepping for XTERRA Syracuse Triathlon. Registration now open with a new course and 3 distances. Fun for the entire family, whether you race or ride! Benefits the Golisano Children's Hospital www.cazhillbender.org

Calling all kids! Check out the awesome gear you'll receive by signing up for the USAT Splash and Dash swim/bike Aquathlon on August 14th - part of XTERRA Syracuse. Focusing on participation rather than competition, kids ages 7-15 can truly "get their feet wet" in the exciting world of multisport! Registration here https://reg.score-this.com/regx/step1.jsp?eventID=1574

Website problems!! Trying to get them fixed quickly! In the meantime, you can still register at https://reg.score-this.com/regx/step1.jsp?eventID=1574

Great write up about the XTERRA Northeast Regional Trail Run Series! Get signed up today! http://www.xterraplanet.com//xterra-northeast-trail-run-s/

Trail running offers huge rewards - beautiful scenery, solitude and adventure. Get off the beaten path with us at XTERRA Syracuse 20K or 10K trail runs on Sunday, August 14th. Details at www.xterrasyracuse.com

Got a son or daughter who loves to ride their bike? Maybe they've given most team sports a try and didn't love it? THEN SIGN THEM UP for the FM Sharks Mountain Bike Team! We are a 25+ strong team of 6th through 12th graders. We compete against teams from all across NYS. We even have a State Championship! But best of all, NO ONE sits the bench in the New York Cycling League - we all ride and we all help our team score points. The FM Sharks placed 7th in the state last year out of 20 teams. We're excited for another great year! If you're interested please email [email protected]. We are taking kids from any school - not just FM - registration is open NOW! https://youtu.be/GRHKVBtwEJk

Save time, have fun by bringing Fido along on your next training session! #xterra #adventure http://triathlon.competitor.com//one-hour-workout-strength

Don't head out onto the trails unprepared! Looking forward to our off road swim-bike-run adventure at XTERRA Syracuse on August 14th! #xterra #traillove #adventure http://running.competitor.com//photos-10-essential-items-f

Are you an adventurous spirit who loves nature? Make the leap to Off-Road Triathlon! XTERRA Syracuse is a great venue for beginners. Learn more and register at www.xterrasyracuse.com http://triathlon.competitor.com//making-the-leap-to-off-/8

First timer or pro, we can all use these swim tips! #xterra #adventure http://triathlon.competitor.com//swim-training-master-the-

Good News! Study suggests that #trailrunning is more effective than road running at reducing job stress. http://elinorfish.com/can-trail-running-help-perform-bette/

Trail running offers huge rewards - beautiful scenery, solitude and adventure. Get off the beaten path with us at XTERRA Syracuse 20K or 10K trail runs on Sunday, August 14th. Details at www.xterrasyracuse.com http://www.theactivetimes.com/your-first-time-trail-running

If you’ve never given trail running a try, now’s the time. Six months and counting until XTERRA Syracuse 20K and 10K Trail Runs! Read more at http://triathlete-europe.competitor.com//five-reasons-to-g

Spend your snowy day today strategizing for XTERRA success! Only 180 days until XTERRA Syracuse on August 14th. Register today! https://reg.score-this.com/regx/step1.jsp?eventID=1574 http://www.active.com//off-road-adventure-tactics-for-xter

WIN YOUR REGION AND QUALIFY FOR XTERRA WORLDS! Your Road to Maui all starts with racing XTERRA Syracuse and other XTERRA races in the Northeast! New in 2016, for the first-time ever, XTERRA Regional Champions will earn a qualifying spot into the XTERRA World Championship on October 23 in Maui. And, if you can’t make it this year, you have an opportunity to defer your spot until 2017 to allow more time to get faster, fundraise, and plan your trip. Learn more at xterrasyracuse.com

Be sure to bring the kids along on Sunday, August 14th, 2016! They have 2 great events to choose from: XTERRA Syracuse Kids' Triathlon (200m swim, 8k bike, 2k run) OR the USAT Splash and Dash Aquathlon featuring a 200m swim/2k (ages 11-15yrs) or a 100m swim/1k run (ages 7-10) Register here: https://reg.score-this.com/regx/step1.jsp?eventID=1574

Be a part of something BIG! The XTERRA Syracuse Trail Run is excited to announce their inclusion in the XTERRA Trail Run Northeast Regional Series! The series kicks off in Bridgewater, CT on March 26 with the XTERRA Shepaug Run Raiser. Next up is the XTERRA Wawayanda Trail Run in Hewitt, NJ on May 7 followed by the XTERRA Steep Rock Trail Run in Washington, CT on August 6. The series finale will be held in Syracuse, NY on August 14.... Points will be given for the 25K, 50K and the 80K at the first three events and the 20K at the finale. The top three races will count for each runner, and the top athlete in each age group and the end of the series will be rewarded with FREE entry to the XTERRA Trail Running National Championship 21K in Ogden, UT on September 18. More details here: http://www.xterraplanet.com//xterra-northeast-trail-run-s/

Don't miss out on our January Resolution discounted entry for the 2016 XTERRA Syracuse Off-Road Triathlon, 10k Trail Run, and Kids' Triathlon!! Lowest prices of the year for only one more week! https://reg.score-this.com/regx/step1.jsp?eventID=1574

And...we're back! 2016 XTERRA Syracuse Off Road Triathlon, 5k Trail Run and Kids' Triathlon registration opens at midnight on January 1st! Take advantage of our New Year's resolution special pricing only until January 15th! https://reg.score-this.com/regx/step1.jsp?eventID=1574 NEW THIS YEAR - XTERRA Syracuse will be host to a USA Triathlon SPLASH and DASH Aquathlon. It's a special opportunity for kids ages 7-15 to get started in the sport via a fun swim/run event.

Bring a TOY and share some JOY at our Toys for Tots Happy Hour this Wednesday, Dec. 16th from 5-8pm at Syracuse Bicycle! Great food, great drinks, always a great time at our annual Holiday Happy Hour. Please join us! #toysfortots