YMCA of Greater Rochester

Congratulations class of 2021! We are so proud of you and cannot wait to see you do great things in this world

We are just days away from the start of camp and want to make sure all kids have the opportunity to experience all that camp has to offer. Here is how you can help https://ymcaroc.co/3pCdymQ

As we wrap up the 2020-21 school year, we wanted to shine a spotlight on our Before & After School Program staff. This was year like no other and they demonstrated resiliency navigating many changes and we thank them for being able to provide constant care for the kiddos in our program!

It's that time of year again... Rochester Kids Out And About's Top 20 voting is on! Share your for the Y to help us WIN Share your for the Y to help us WIN Top places to take kids Favorite indoor play center... Favorite sports/ physical education center or program Vote here https://ymcaroc.co/3vTUBxD

Did you know you can add our new classes in our Virtual YMCA to your calendar? Find out which classes you want to take this week https://ymcaroc.co/3pvA9zZ

We're putting the "foot" in football Go Bills

It's cold and gray outside but our pools are always warm Has your family taken advantage of our Family Swim time? Check out our schedules and come make a splash https://ymcaroc.co/35MqAp5

We're getting ready to wrap up one interesting year. We could not have gotten through it without all of YOU! Come get one last workout of 2020 in with us But remember, our Ys are closing early today (12/31).

With dozens of Group Exercise classes, it can be tough to find which one to try. Here are 5 things to consider when choosing which to sign up for!

It may be cold out, but this warms our hearts This has been an unexpected year, but we were lucky to have the support of our members through it all. Thank you!

Looking for ways to perfect your pull up? Check these tips from Sydney -- and ask any of our wellness teams for help

Many people are looking for a place to either start or continue their health journey in the New Year. Why should that place for you be the Y? We thought we'd reshare Kelly and Mike's story to show you! Join now and SAVE https://ymcaroc.co/2KA3MS7

Being a member of the Y means being a part of a safe community. But don't just take our word for it, hear what our members have to say. Join now and save http://bit.ly/2hJJZNL

We believe in the safety of our Ys, and we wanted to share some data with you as to why. Every day, we work hard to make sure members come into a clean and safe environment. But we can't do it alone - our members are big reason why our facilities are safe.

Did you know that a simple lacrosse ball can help you relieve tension and stiffness in your upper back? Check out this fitness tip to learn how. And watch for more on WHEC TV!

What's Santa doing now with all his free time? We hear he's checking out our new Virtual YMCA! Have you checked it out yet? Access is FREE for members https://ymcaroc.co/3pvA9zZ

What makes youth sports at the Y special? We asked some of our parents to find out. Registration is open for January, February and March! You still have time to sign your kids up http://ymcaroc.co/3dsE4J8

We've been working on something really special for our members and are excited to share a sneak peek with you Soon we will be launching our Virtual YMCA! Keep an eye out for our official launch date

Looking for a safe way for your kids to be active? Sign them up for youth sports at the Y

Great things are happening at our YMCA Center for Equity at Lewis Street! We hope to see you tomorrow at the open house

For members like Aaron the Y is much more than a gym. We're proud to be a place he and so many others call home.

Completing your Y ROC Health Scan before coming to the Y is quicker than doing it in person. Just how much quicker? Take a look!

We are proud to be serving our community again! Join the Y through Oct. 31 and pay no joining fee https://ymcaroc.co/3ocJ6i3

Raise your hand if you passed your deep end test Way to go Hailey! Show off that deep end band

Registration is now open for youth sports and group swim lessons

We are proud to be a Community Partner in the United Way of Greater Rochester's 21 Day Equity Challenge. The goal is for all of us to gain a deeper understanding of how racism and inequity affect our lives and our community. We hope you will learn and grow with us https://ymcaroc.co/2H8e1uN

Youth Sports are back at the Y https://ymcaroc.co/3dsE4J8

We're starting our group swim lessons again! Sure, there are going to be some changes, but we are excited be able to once again make sure our kids are safe in and around the water https://ymcaroc.co/3dsE4J8

There are a few hours left to snag those Prime Day deals Remember -- when doing your shopping, sign in through Amazon Smile and select the YMCA of Greater Rochester. Amazon will donate a portion of every purchase price to the Y. Supporting the Y has never been easier!

Want to get back to the Y but are trying to figure out what it'll be like wearing a mask? Our member Eileen shares some of her tips on exercising with a mask!

You may not be able to see it, but we certainly are smiling under our masks today at our Bay View Family YMCA, Carlson MetroCenter YMCA and Northwest Family YMCA! We cannot even express how happy we are to be able to welcome members back at all of our Ys

Tomorrow is the day we've been waiting for! Only 15 more hours until we open the doors of our Bay View Family YMCA, Carlson MetroCenter YMCA and Northwest Family YMCA to welcome members back