Yvonne M Callaghan, Licensed Marriage and Family Therapist, P.C.

Our world, as we know it, is changing. Some of us are scared, worried, and frightened about our health, our spouses, our children, our extended families and our finances. You might be thinking, How are we going to get through this? In a world where we’re encouraged to distance ourselves physically, we need an online community now more than ever. It may seem uncomfortable at first to talk with a therapist online, but you will be surprised at how easy it becomes. It’s like riding a bike, at first it’s awkward and then before you know it you’re riding like the wind! At times like these, it’s helpful to share our fears and worries with someone who can help, understand and process what you are going through.

There is nothing wrong with you, & everything you perceive as wrong is actually a way you unconsciously adapted to your environment in order to survive. Emma Zeck

What wisdom these Grandmothers have!